23 healthy mushroom recipes for dinners without meat
Whether you watch the Lent or Math without meat, these easy vegetarian dinner recipes will save your weekly.
Mushrooms are health food all the stars. Umbrella-shaped vegetables are a great source of potassium, which is vital for muscle health and recovery while reducing blood pressure and decreasing the effects of a high sodium meal. They are just at home inplants,vegan, andvegetarian schemes and can be consumed onKeto andpaleo regimes too. If you are a carnivore, use these healthy mushroom recipes forMonday without meat Or really any day of the week, they are so good that you do not even worry about eating vegetarian.
Grilled cheese with jumped mushrooms
Easy as one, two, three! Our grilled cheese with jumped mushrooms is a bold touch on a childhood basis. Glutant Swiss cheese is beautiful surmounted by mushrooms and caramelized onions.
Get our recipe forGrilled cheese with jumped mushrooms.
Burger Vegetarian Mushrooms with Mozzarella Cheese
Finding a veggie that can play play as a Patty burger is all you need to set up a satisfying and healthy dinner. This recipe calls for a Juicy Portobello cap, sprinkled with oil and balsamic then grilled to perfection, with a slice of cheese of the molten mozzarella on the top.
Get our recipe forBurger Vegetarian Mushrooms with Mozzarella Cheese.
Cheesteseak mushroom
This simple recipe "Cheesteak" has 14 grams of fat and half of the calories of a Classic Philly cheeseseak. In addition, you give up meat for a really tasty Veggie combo. It's a winning victory.
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Mushroom gnocchi with arugula and walnut pesto
With about 16 grams of protein and a good amount of vitamins A and C, this gnocchi concoction is one of the healthiest pasta dishes you can eat. He also got a large mix of flavors - a basil pesto without walnut with the cool rocket.
Get the recipe forPinch of yum.
Burger of spicy mushrooms Méo Portobello
If you are badly obsessed, this recipe will make your dreams realize. This mushroom dish is also packed with a fantastic amount of fiber. The leader herself said that these tastes seem: "a tasty oem bomb!"
Get the recipe forFeasting at home.
Chinese mushroom dumplings with sweet chili ginger sesame sauce
Pass the song and dance all the take away, and zoom in the best part - the dumplings. These crispy panoramic mushrooms are paired with a sesame soaking sauce with sweet ginger and savory you dream for days.
Get the recipe forHalf cooked harvest.
Easy mushroom rice to one-pot
If you need a last minute fast mushroom recipe, it's here. This wonder of a pot takes less than 30 minutes to make and incorporate mushrooms into a comfort food that can be just as successful as a main course or one side. The variety of flavors and textures make this simple extraordinary rice.
Get the recipe forDiethode.
Pizzas Vegan Portobello
These small herbal pizza will change your life! The combo of the mushroom base with tomato sauce and a charge of fresh vegetables brings a vegetarian symphony to your taste buds.
Get the recipe forMinimalist baker.
Quesadillas of Gouda smoked mushrooms
This Mexican classic has even more than a little twist. These quesadillas flow from the merger, the cheese and Combo Gouda and Mushrooms goodness is out of this world!
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Portobello fungus stir
Do you have about 30 minutes and less than 200 calories for dinner? Yes, we found a recipe that corresponds to the invoice! Not to mention, this tasty backup that Fry calls only 10 ingredients. Talk about a complete victory !!
Get the recipe forMinimalist baker.
Quinoa Pilaf with mushrooms and caramelized onions
Nutty Quinoa completes the softness of the sweetness of caramelized onions in this choice. The mushrooms packed Umami lend to the box a profile of deeper flavor, which is why we like to nibble thisquinoa bowl For lunch or pair with a lean protein for dinner.
Get the recipe forTo eat. To drink. Love.
Mushrooms Lens of Swedish meat [less] balls
Newest without meat on Tuesdays and Wednesdays with this vegan meal Delish. Unlike usual costual meatballs, this choice is packed with a healthy balance ofhealthy fatsFiber and protein all thanks to Cremini mushrooms, lenses and chia seeds. In addition, it is also versatile as your usual meat ball, so do not hesitate to throw it on a bed of zodles or spaghetti with whole grains. Yum!
Get the recipe forOrganic dietician.
Mushroom and Truffle White Mac and Cheese
Just when you thought your favoritecheating meal Can not better understand, Mac and cheese are transformed from severely sophisticated flavors. This classic Ringard enjoys a Umami packed relookover with white truffle oil drizzle and gross parmesan loss. As it is one of the most indulgent choices of our Shroom-Tastic pickups, rest about half a cup of things.
Get the recipe forThe almond eater.
Cream of mushroom
This list would not be complete without a dream cream of mushroom soup. Since this broth is notoriously fat, we have lightened it by increasing with olive oil for butter and using a cup of cashew nuts. And for only 171 calories and 5.4 grams of decent protein, we dig this dish for dinner tonight.
Get the recipe forAgainst all grains.
Tacos of pea snow and mushrooms with mango salsa
To satisfy your desires by Tex-Mex, opt to whip some of these tacos filled with vegetables topped with a refreshing mango salsa. Black beans and abundant vegetables lends these tacos an impressive 13 grams of fiber and about 16 grams of protein. No matter how lean chain can be healthy, you will not find mushrooms and snow pea toChipotle-So get your d.i.y. In your kitchen tonight!
Get the recipe forFood, fitness, fresh air.
Farcited fungi easy with Andouille
Thanksgiving is not complete without an aperitif of plush mushroom to preject the bird with. Spice your starter by adding a tasty sausage and a white cheddar to the mixture, then cooking the plugs for 10-12 minutes until golden and tender. After that, you are ready for gobble!
Get the recipe forLemons for Lulu.
Portobello Roasted Mushroom Veggie Sandwich
Swap charcuterie meats for meat portobellos in this warm 'that with zucchini and creamy muzil cheese stacked between artichoke propagation toast. The balsamic vinegar and the roast vegetables of Dijon are the star of this Sammy and provides a fair amount of fiber.
Get the recipe forNeighborhood food.
Susinnier Lasagna Roll UPS with mushrooms and spinach
Nothing beats through the decadent layers of salt sauce and melted cheese in Lasagna, but some bites of all that sticky goodness can derail your diet. That's why we totally dug this lower calorie fungus and rendering of spinach that is packed with vitamin A and vitamin C of healing skin and vitamin C. For less than 400 calories, you can Have your lasagna and eat it too.
Get the recipe forFood, People and Fun.
Path of curly cabbage with mushrooms of Portobello
What better way to fill up on superfails than a hearty curry-fried bowlkale And mushrooms from Portobello Chewy? This dish has a superb nutritional profile because it is full of an iron reel, metabolism regulation - manganese and vitamins A, B6 and C.
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Easy mushroom risotto without agitation
ForgGo endlessly in the form of risotto and cook this recipe that will save you an active cooking time. Requiring minimal muscle power and many herbs such as rosemary and thyme, this recipe calls for shiitake fungi and oysters.
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Mushroom & Lawyer Breakfast Burrito
Start your day with a punch of protein and fiber by pacing filfes such as mushrooms, black beans and spicy tofu in whole wheat tortilla.
Get the recipe forNutrition.
Kababs of vegetables
Technically a recipe of vegetables in which mushrooms get a featured role, thesekababs are a great way to make vegetarian kebabs. Even if it's not the grill season, you can always unload them on their sticks and throw them in the oven, and they are perfect for the holidays too!
Get the recipe forSensitive delicious.
Detox salad
Yes, it was nicknamed a salad, despite this, the star of this plate is clearly the Portobello Dodue. With 10 grams of fiber, this stitching dish of cabbage cabbage will help you keep your body cleaned toxins that slide from time to time in our food. For more savory recipes, check these30 salad recipes for weight loss!
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