Good Lifestyle

Hot Dogs are aStaple Quintessential Summer BarbecueBut often, the ingredients are far from what we would think necessary. Of all the great stories you have heard on Franks - Entry: Pink Slime and Rodents - Would you not like to know what isreally In this Wiener before hitting your next barbecue or barbecue at the beach?

We decided to take a look at the ingredient lists of two popular hot dog brands: Ball Park and Nathans. Then we enlisted the help of the certified health coach and well-being and integrative nutritionistMolly Hoffman To cross each listed ingredient to examine what it is how the effect it can have on your body.

Find out what these doubtful terms really mean below. And just for you to know, we do not try to prevent you from taking advantage of this grilling staple. By ordering one of the healthiest hot dogs (listed at the end of this article), and JUSEZ it with these16 delicious ways to dress up your hot dog beyond Ketchup and mustard.

Classic Dogs of Ball Park

Take a look at the list of ingredientsClassic Dogs of Ball Park: Mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural aroma, beef broth, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, Sodium nitrite.

Now, dit in each of them to explain what they are, why they are in your hot dog and what they can do to your body.

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Mechanically separated chicken

According toUSDAThe mechanically separated chicken "is a pulted poultry product and produced paste type by forcing bones with an edible tissue attached through a sieve or a similar device under high pressure to separate the bone from the edible fabric." The mechanically separated poultry has been used in poultry products since 1969.

What makes the chicken separated mechanically different from the legs and thighs that you know to barbecues? Well, it comes from the same animal, but it's the waste that you usually defined for garbage truck. See, in the 1960s, a person from the meat industry began to wonder if there was a use for scratch-haired pieces of haired haired to carcass after the removal of recognizable cuts. To answer the question, the processors began to siphon animals from the animals and all - through pressurized sieves that extracted all the edible pieces and brought them into a bright pink paste, according to the USDA. The goal was to twist each last dollar of each last carcass and a responsible British bargaining standards that the cuts must be 10 times cheaper than traditional cuts. Today, the mechanical separation is common and the sludge extracted are typically pressed in hot dogs, jerky sticks and othersMeat transformed charcuterie.

Potassium lactate

As it inhibits the growth of mold and fungi, potassium lactate is a conservative commonly used in hot dogs and charcuteries. You can also see sodium lactate on other lists of Frankundian ingredients. It's a type of salt, "added to food to expand life and inhibit the growth of pathogens to meat," Hoffman said.

Natural flavor

"Do not be fooled by the word" natural "because these flavors can be extracted via toxic chemicals that are not present on the food label," says Hoffman.

Sodium diacetate

Sodium diacetate battle pathogens introduced by unscrupulous agricultural practices. In April 2011, Arizona researchers tested meat and poultry samples from five major US cities anddiscovered47% were contaminated with Staphylococcus aureus, the bacterial strain responsible for most STAP infections. Worse, more than half were resistant to at least three classes of antibiotics. Where does these superb resistant drugs come from? It is suspected that, constantly pompaging animals from the farm full of beaten drugs against bacteria to promote growth, food producers have encouraged the growth of stronger bacterial strains.

According to the FDA,80 percent Antibiotics sold in the United States are used on animals, not people, and that's why we need additives such as sodium diacetate: to protect us from our own food system. (Just make you assert your kitchen withMeatless proteins.) And sodium erythorbate on the list of ingredients? It's "a generally added conservative to meat to maintain aesthetics," says Hoffman.

Sodium nitrite

The most controversial additive on this list of ingredients,Nitrites and nitratesAre often common in the Deli cooler and play roles in healing and preserving the pinkish color of meat and fish. "Sodium nitrate is a food preservation agent used to maintain artificial flavors, create attractive colors and add flavor to meat processed like hot-dogs. The World Health Organization (WHO) declared a nitrate Sodium as a "probable" carcinogen, "said Hoffman. Problems, once ingested, nitrites can be linked with amines to form nitrosamines causing cancer.

Fat

You might think that all the poultry being pumped into hot dogs made them shatter over the years, but the numbers do not lie. According to the USDA, in 1937, the average hot dog was composed of 19% grease and protein of 19.6%. The humble Frankfurter has marked a lot over the past 75 years; Today, hot dogs contain about 28% grease at only 11.7% protein. Ball Park, one of America's emblematic dogs, still worse rates.

Nathan's original beef franfeurs

As for other brands of hot dogs, such as Nathan's: "Although the first ingredient of Nathan's hot dogs is very recognizable" beef ", you should consider where the meat came. It is very likely that the hots. -dogs of non-organic beef are produced. Remains of poor quality with an abundance of added hormones, "warns Hoffman.Nathan's original beef franfeurs May have "natural" plastered on their labels, but they are anything but. If you plan to pick up a package of these dogs before grilling, you will have some other summary ingredients on its list. Looked:

Beef, Water, contains 2% or less salt, sorbitol, sodium lactate, natural aroma, sodium phosphate, hydrolyzed corn protein, paprika, sodium diacetate, sodium nitrite erythorbate, sodium nitrite

Sorbitol

"Sorbitol is a highly transformed sweet alcohol that can causedigestive distress as gas andinflate. Certainly not something you want to have at a pool of the pool! States Hoffman.

Sodium phosphate

"Sodium phosphate is a food additive used to maintain wet transformed meats. Historically, it has been used as a constipation treatment because it can cause stomach ache. In addition, too much of this additive can cause an imbalance of minerals in the body like calcium, and possibly cause osteoporosis. "

Hydrolysed corn protein

"The hydrolyzed corn protein is a flavor coach containing glutamic acid. Many are familiar with the sodium salt version of glutamic acid called MSG that can cause migraines, heart palpitations, shortness of breath, risk Increased obesity and an increase in LDL cholesterol (just to name a few!), says Hoffman.

Which hot dogs buy

In its best, the most unclean form, a hot dog can always be a solid meal option, but you have to choose judiciously.

For your dollar,Applegate Natural Beef Dog Dogs,Beef Hot Dogs of Teton Waters Ranch Package,Fork in road food honest dogs, andOrganic Organic Valley Bio 100% Hot Dogs Boeufs with Grass are four of the bestHot dogs for weight lossBecause they are made from beef and grass-based spices. For cleaner and unique meat to throw on the grill, check these 29 best proteins for weight loss .