Good Lifestyle

With the school, summer camps and giving centers closed because of the coronavirus, some parents come to the contextual realization of all that is difficult to keep your children busyall. daytime. long. (Hats to teachers, I'm right?) And keep busy children is only half of it. You must also keep them well fed with healthy snacks for children to minimize their cries of hunger (and you will be able to finish a work project).

While you can always get upSnack ideas for children, at this point, do you save the headache and just buy them.

That's why we gathered the healthy food shopping guide you did not know you needed. And it's not just your averageSnacks of junk food. These healthy foods have a nutritional profile that will "contribute to the overall nutrition of the day", does not prevent it, according toMaya Feller, MS, RD, CDN, a recorded dietary nutritionist specialized in the chronic dietary disease and the owner of Brooklyn.Nutrition Maya Feller.

Even if you already had a collalation routine composed before forty, we bet there are snacks on this list that you did not know - and those your children will love.

These are the 15 best healthy snacks for children you should buy right now.

"The hands down, [genre minis] are one of my favorite snacks by the after-school for my children twinned with a fresh fruit / vegetables," says Caleer. The genre remains faithful to its mission: ensure that each first ingredient of each bar is a whole food (such as almonds) and is low in sugar.

Satisfy your child's sweet tooth and make up to dinner with this Annie's protein bar. "Enjoy paired with sliced ​​cucumbers and / or pepper baby", recommends to the spitcher.

For a gourmet, take these classic snack boxes that you know and like, place an order for Applegate Naturals Pepperoni, Cheese and Cracker Packs. Feller recommends "rounding it with fresh fruit or vegetables and consider lightening them in 2 servings."

You will need to order at least two boxes of these: one for your children and one for you. Made with only nine ingredients (and no bad business), it's a dessert that you can feel good to serve your child.

You do not need these square crackers "Cheez" to satisfy your little cheese cheese. For aSnack of Gluten Free Children May your young person like, choose Barbara cheese puffs instead. They are made with stone corn and real cheese. Feller recommends serving this snack with fresh fruits or vegetables of your choice for a healthy snack.

If your children were able to hit a football around a park or swinging a bat, Rxbar Kids is the ideal snack for your active children. Feller said it was a base "after climbing and gymnastics" (back when children could do these).

All aboard the Veggie train! Your child's favorite snack has just received a veggie upgrade. Spoiler alert: they have the tasteexactly The same thing as the snack your children already know.

For a weak sugar way to get more whole grains in your child's diet, get to these Quaker bars. Each bar contains 12 grams of whole grains!

Tell your children that is the time of a milkshake and looking at them in the refrigerator. In reality, you actually give them a Chobani chobani yogurt milkshake - a weak Greek oily drink. Each bottle will fill them with 6 grams of protein and contains 10% of their recommended daily calcium value.

These rollers of fruits you grew up? Sorry to say, but they were higher corn syrup with fructose than fruit. Not these. Wild made does not use added sugar and each organic roller has a half portion of fruits.

Frozen pop should not be complicated. That's why Chloe uses only three ingredients: fruit, water and cane sugar. Your children will love the flavorand See their favorite cartoon character!

If you are looking to sneak in a few more vegetables in your child's diet without being blatantly served by broccoli, consider this new lost line your new best friend. These children's convivial dino nuggets contain a quarter of vegetable vegetables per serving with 3 grams of belly filling fibers.

Keep your children busy and nourish them at the same time with peanut butter packets and Split jelly. In this way, they can have their favorite PB & J without you ever getting out of bread.

Try to bring your children to eat more vegetables? Mandate them a Krispy treatment from it saves lives. Confused? Your children will also be! This saves foul lives a total portion of fruits and vegetables in each of these marshmallow treats.

If you deserve diving in a pint of ice at the end of the day, your child too. To make sure they do not exceed it on the sugar, get a Greek Yogurt yogurt box from Yasso. They have less sugar than your medium frozen treatmentand They thinkd withLive and active probiotic cultures Greek Yogurt: Perfect healthy snacks for children who need to appease their small belly.