13 healthy and delicious burger recipes

Prepare to return to these tasty and healthy means to cook a hamburger.


We will just go ahead and say that: there is nothing like biting in a juicy hamburger, and if you make a deliciousBurger You yourself at home (instead of having to go to your fast food or typical restoration option) that simply makes satisfactory. There are many ways to change a hamburger too, so it's not just a slapped meat galette between two pieces of bread. We have 13 of the best recipes of burger who put a twist on the classic version, and they had to be good for you. A new and improved takenMcDonalds belovedMac To a chicken burger reinvented to a muggie burger with mushrooms that never told you, "Where is the beef?" You will be a burger-burger-return in no time.

Check out our 13 healthy burger recipes that will make you want to grab this spatula as soon as possible.

1

Best Copycat Big Mac Recipe

Healthy bigger better big mac
Mitch Mandel and Thomas MacDonald

By 1 serving: 380 calories, 15 g of grease (5 g saturated grease), 760 mg of sodium

Ok, we get it: What is Mickey D Big Mac memorable is that he has three rolls in, but trust us when we say you do not need this middle bread ! In our version, we seize two slope slope cakes in a lean floor in acast iron Until they are beautifully golden, bring the ingredients of the classic burger between a set of rolls. It's less calories, but still packed with all the flavor you want.

Get our recipefor theBest Gros Mac Copycat.

2

Ultimate Burger Ultimate

Healthy ultimate burger
Mitch Mandel and Thomas MacDonald

By 1 serving: 320 calories, 12 g of grease (6 g saturated grease), 710 mg of sodium

Take a bite of this hamburger and you will immediately notice that the cake is made from lean hair, chest on the floor and swirloon, making a very copious combination. What makes this burger stands out is the lack of condiments - this simple recipe proves that you do not need to soak a hamburger to the sauce to have an irresistible bite! With a soft red onion, caramelized and pepperyRocketYou will not even miss the sauce.

Get our recipe for theUltimate lean burger.

3

Sliders with low calorie, two ways

Low-calorie sliders 2 ways
Mitch Mandel and Thomas MacDonald

By 1 serving: 320 calories, 18 g of grease (7 g saturated grease), 400 mg of sodium

If you order cursors in a restaurant, you will probably be welcomed by fat-rich aperitifs that are rich in calories and basic taste. Here we offer two different cursor recipes: Blue-cheese cheese and chipotle-bacon, which both offer a huge flavor for a caloric price mini-tag. Whip them at your next party and they are sure to be a shot!

Get our recipe forSliders with low calorie, two ways.

4

Cowboy Burger Recipe

Healthy cowboy burger
Mitch Mandel and Thomas MacDonald

By 1 serving: 460 calories, 22 g of grease (11 g saturated grease), 850 mg of sodium

The inspiration of this Cowboy Burger comes from aJr. de CarlClassic, western bacon cheeseburger, so now you can skip theDrive-thru line and make your ownbeef, barbecue sauce and burger fries onions at home. In our version, we use bison meat and replaced onion rings with grilled sweeves, serving a much healthier version that is nearly 300 calories less than Carl's hamburger.

Get our recipe for theBurger cowboy.

5

Recipe of Cheeseburger Jalapeño Restaurant

Jalapeno cheeseburger
Mitch Mandel and Thomas MacDonald

By 1 serving: 360 calories, 14 g of grease (6 g saturated grease), 840 mg of sodium

Call all spice lovers: this Jalapeño Cheeseburger is for you. And with intelligent swaps - like using a lean swirling and a Mayonnaise olive oil, we cut calories dramatically. This is 100% a dignified burger, you can perfect at home!

Get our recipe for theRestaurant-Jalapeño Cheeseburger.

6

Chile Green Chilade Recipe

Paleo green chile cheeseburger
Mitch Mandel and Thomas MacDonald

By 1 serving: 320 calories, 11 g of fat (4.5 g saturated grease), 420 mg of sodium

This Chile Green Chileeburger has every manufacture of a perfectly healthy hamburger: lean beef (you can use a swirloon or chest), roasted chiles like condiment (instead of any other fried), Swiss cheese and small Fiber-rich breads. This is proof that you can have a hamburger to the flavor that will not damage your size!

Get our recipe for theChile Green Chile Cheeseburger.

RELATED: The easy way to make comfortable foods healthier.

7

Swiss Burger Recipe of Mushrooms Infused Ground Wine

Healthy swiss burger with red wine and mushrooms
Mitch Mandel and Thomas MacDonald

By 1 serving: 390 calories, 13 g of grease (5 g of saturated fat), 360 mg of sodium

Have you ever heard of Bourgie Burger? You will probably recognize it by its exotic condiments and his menu name rather intense. And while restaurants like Ruby Tuesday andChilehave made their own version, it is actually very easy to make this upscale hamburger at home. Our recipe is a Swiss Burger of Mushroom Infused Red Wine That Simply Taste Dear. Overall, this version is much lower in the calories than any hamburger that you would command while draining, in addition to being cheaper to make your own version at home.

Get our recipeRed Wine Mushrooms Burger Switzerland.

8

Broken A.1. Swiss Burger Recipe

A1 swiss burger
Mitch Mandel and Thomas MacDonald

By 1 serving: 340 calories, 15 g of grease (5 g of saturated fat), 580 mg of sodium

If you had never had a broken hamburger from the Midwest, you just know that it involves using a spatula with a terrestrial beef in a thin cake while he cooking in acast iron. This seems intense, we know, but the final result is a hamburger covered with cheese, onions, mushrooms and a.1. sauce. It's crisp but juicy and always low in calories.

Get our recipe for theBroken A.1. Burger Switzerland.

9

Burger Recipe from Turkey Southwest Spruce-Cool

Low-calorie southwest turkey burger
Mitch Mandel and Thomas MacDonald

By 1 serving: 470 calories, 26 g of grease (7 g saturated grease), 520 mg of sodium

If you want something other than beef, go for a skinny turkey hamburger. In this recipe, we combine a mayonnaise of olive oil, a puree of chipotle, a lawyer,Pico de Galloand our magicfriction of blackening For a sandwich that contains tons of spicy fresh flavors in each bite.

Get our recipe for theSpicy-cool Southwest Turkey Burger.

10

Chicken Burger with Tomato Aïoli Recipe Dried in the Sun

Chicken burger with sundried tomato aolia
Mitch Mandel and Thomas MacDonald

By 1 serving: 330 calories, 14 g of grease (3 g saturated grease), 730 mg of sodium

A chicken burger could appear as boring and bland, but it is only for those who do not prepare it properly! We helped you by reinventing the chicken burger, using a lean meat grind and a mayo with low calorie calorie tips that pair perfectly with sun-dried tomatoes and green vegetables, it is garnished. We guarantee you that you did not have a chicken burger like that before!

Get our recipe for theChicken burger with sun-dried tomatoes.

11

Tuna burger inspired by Asian with Wasabi Mayo recipe

Asian tuna burgers with wasabi mayo
Mitch Mandel and Thomas MacDonald

By 1 serving: 330 calories, 11 g of grease (2 g saturated grease), 460 mg of sodium

The tuna is a carnal and fleshy fish, making it the ideal candidate to be transformed into a hamburger. And here we make sure the meal is packed with protein. Pro advice: the tuna must be cold before blowing it up in theculinary robot Or, if you are skilled, just chopped finely. The fish burger is garnished with a spicy Wasabi Mayo, offering you a sandwich that really brings the heat.

Get our recipe forAsian inspired tuna burgers with Wasabi Mayo.

12

Burger Vegetarian mushrooms with mozzarella cheese recipe

Vegetarian mushroom melts
Mitch Mandel and Thomas MacDonald

By 1 serving: 370 calories, 16 g of fat (4 g saturated grease), 540 mg of sodium

Vegetarian burgers May seem like the smarter option when you dinner, but most of the time, they mainly offer the same amount of calories, grease and sodium found in their beef counterparts. Here we use a portobello meat cap as a base of this hamburger that is rubbed in olive oil andbalsamic And surmounted by Mozzarella melted for a truly healthy veggie burger.

Get our recipe for theBurger Vegetarian Mushrooms with Mozzarella Cheese.

13

Ultimate Patty Melt Recipe

Healthy patty melt
Mitch Mandel and Thomas MacDonald

By 1 serving: 340 calories, 12 g of grease (5 g saturated grease), 640 mg of sodium

If you enter any dinner, you will find a good chance to see this iteration of hamburger on the menu. A small galeté covered with melted cheese and glidlated onions, maintained together between slices of grilled rye bread - yes, as you can imagine, it often comes with a massive caloric investment. Our version is, however, anything but scary, because we have lightened the charge. Our Patty Melt presents Swiss cheese and the earthenware or Turkey on the ground, both lean, delicious options, all gathered for less than 400 calories.

Get our recipe for theMix of ultimate pipes.

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