Good Lifestyle

If your Coleswer experience is the one that is served from a food carriage or aFast food restaurant Or dinner, then the thought of the word Coleslaw probably causes a very flexible, sloppy and particularly appetizing image in mind. In this recipe for the cabbage of the house of the homemade vegetarian, we get more crunchy, cool, result from our SLAW. Suffed with tang vinegar, this cabbage cabbage has nothing to do with these flexible versions, hunted Mayo-hardened, on the sweet versions that you find in most cases of supermarket charcuterie and is almost unrecognizable in comparison. It goes very well like a side, but also perfect to garnishsandwiches. And top excreted (word set), this version of Colews retains Mayo and other fat ingredients added to most versions purchased at the store and the result is less calories than you will get in The commander to friends. .

Nutrition:130 calories, 8 g of fat (1 g saturated), 200 mg of sodium

Serve 4

You will need

2 tablespoons of dijon mustard
2 c. 2% Greek Yogurt Soup
2 Soup vinegar (red wine, white wine or apple cider)
2 tablespoons canola oil
Black salt and pepper
1/2 Green cabbage head, very finely decided
1/2 red cabbage head, very finely sliced
3 carrots, cut in thin bands
1 C. Tech Feel Seeds
Marinated jalapenos

How to do it

1. Mix the mustard, Greek yogurt and vinegar in a bowl.
2. Whisk slowly into the oil. Season with salt and pepper.
3. Combine cabbage, carrots, fennel seeds, Jalapeños (if you use) and dress in a big bowl. Mix for everything is coated uniformly and season with more salt and pepper.

Eat

So now that you have a healthy check, what are you going to put it? Coleslaw classically is associated with aHot-dog (or two), but keep your meal in good health, you will want to pay attention to the kind of meat you choose. This does not mean that you have to cut off the francs together, but when you select the brand, make sure to choose brands that make their ingredients and do not add piles of additional artificial flavors. Wellshire Farms and Oscar Meyers are both excellent options that are readily available in more grocery stores.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!