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You never think about your health until something is wrong. Fortunately, there are people who think about it - all the time. Doctors, researchers and health professionals have passed the last decade to know how the human body works and how to make it work better. As a new decade approval, the remedy asked those on the point of view in what they learned about health over the last 10 years.

1

Our brain is connected to our intestine

"Scientists have discovered that the combination of bacteria in our digestive system could affect our health to a much larger degree than the previously imagination," says Dr. Pierre, a certified specialist of the Board of Dermatology. thePierre Skin Care Institute. "There is research that demonstrate a potential link between our intestine microbiome and our obesity. There may also be an impact on how our brain works. Microbioma therapy uses body bacteria to treat the disease and has already succeeded to treat certain forms of diarrhea, life threatening intestinal infections as well as inflammatory intestinal disease. "

"Our guts do so much more than digest our food," addsDr. Tiffany Caplan, DC, BCIMCo-founder of Caplan Health Institute and Central Coast Center for Integrative Health ", and we are now seeing a link between organizations living in and on us and our own health and well-being. We can not survive without these beneficial organisms. And we see the direct impact that our daily lives take on this delicate ecosystem of our body of the food that we eat the medications we take and that we live in and that we live. "

2

The treatment of brain tumor can be customized thanks to genetics

"We are now treating brain tumors based on their molecular genetic makeup and use their underlying genetic abnormalities to classify more specifically, discuss and treat them," saysJennifer MOLITERNO, MD, a neurosurgeon of Yale medicine. "At the center of Yale's brain tumors at Smilow Cancer Hospital, each tumor undergoes sophisticated and sophisticated genomic tests, called Total Exode sequencing, which allows us to understand the mutations, or genetic errors of the tumor that have leads to its growth and to offer potential means to prevent it from returning after surgery. This provides valuable information on how we process patients after surgery and have additional treatment, such as Radiation, chemotherapy (including clinical trials) or more personalized. or precise oncological care (ie precision medicine) which targets the genetic anomalies of the tumor. "

3

You can check your blood glucose without pain

"In this peak technology ear, a continuous glucose monitoring technology (CGMS) has been introduced in this decade," saysAnis Rehman, MD, Certified ABIM certified in internal medicine as well as certified by the board of endocrinology, diabetes and metabolism. "The sticks of several fingers are replaced by a small sensor that continuously checks the glucose. Hence no more painful finger sticks. This technology is now integrated with insulin pumps to deliver insulin to patients. CGMI transmitted to a phone on a smartwatch, and in real time, patients receive comments on their diabetes control. "

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4

HIV treatment models have improved

"Combined toxicotherapy, a treatment cocktail approach where drugs are combined in different ways or various sequences have been very effective in turning HIV / AIDS from a deadly disease into a chronic survival disease that extends in decades ", Dr. Pierre. "This has also significantly reduced Mother-to-infant HIV transmission. This same model is used to treat other diseases ranging from lung cancer to heart disease."

5

The opioid epidemic was fueled by marketing

"The opioid epidemic has resulted in a confluence of well-intentioned efforts to improve the management of pain by doctors and aggressive marketing by pharmaceutical manufacturers," says Uzoma Vivian Nriagugu, MD, emergency doctor Authorized as a doctor of the personnel of the emergency room of the commemorative village. and the Medical Center of St. Joseph in Houston, Texas. "Studies over the past decade have shown that aggressive opioid marketing was associated with increased opioid prescription that ultimately lead to an increase in opioid deaths."

6

Your DNA can save your life

"Over the past decade, with the growing interest of DNA tests at home, we have learned that people want to know more about their genetic health risks and want to take control of their health," according to data from23andy. "A new surveyfound that more than 75% of respondents made at least a positive change in their health behavior, including more healthy, get more sleep and exercise more, after receiving their personalized genetic reports. "

"The scientific community has made enormous progress over the last decade to understand the role of human health genetics," addsOthman laaki, Co-founder and CEO, color, genomic society. "Traditionally, we used family stories as a risk proxy, we waited for people to show symptoms of the disease before accessing information in their genome. Over the past decade, we Refined tools that may avoid suffering and saving lives. Now, quality clinical genomic tests have become more reliable, affordable and accessible than ever, and can help inform a better medical decision-making. "

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7

Medicine is no longer 'a unique size suitable for all'

"The last decade has proved that there is no more" one size "in medicine," says Dr. Amit Phull, Medical Director, VP of Strategy and Ideas,Doximity."Although individualized medical treatments are not ready for the first time for the moment, we are on the path of making significant progress in the economy of life in a very close future. Our ability to take advantage of the individual genome of One person to create personalized medical therapies will improve, potentially potentially allow people to survive an even wider group of which are now terminal conditions. These and other future discoveries in health care have the promise to unlock unlimited potential to improve the health of people. "

8

There is a better treatment for certain lung cancers

"A lot has been learned about cancer over the last decade. We have a better understanding of how cancer is evasible with the immune system and how certain mutations lead to the development of normal cell cancer," saysDr. Jacob SandsVolunteer medical spokesman for theAmerican Pulmonary Associationand lung.org. "In fact, we now use a blood tube to detect cancer. This is currently being made to search for specific mutations that guide cancer treatment options. This is important because we haveunbelievable Treatments for lung cancer with certain specific mutations. People often continue to live for years without anyone knowing that they have lung cancer (unless you can be informed of cancer). "

RELATED: 30 surprising things that affect if you can have cancer

9

Mental health treatments develop

"Searches over the last decade have very informed additional options for people with mental health disorders," said Ben Spielberg, Mr. S. is the founder and the Chief Executive Officer ofTMS and brain health. "In the past, a person with depression and anxiety has been given only drugs and discussion therapy. It has worked for some, but many remain resistant to the drugs. We have learned that other modalities, Including ketamine, express transcranial magnetic stimulation, eskeetamine spray, and Brexanolone are all extremely efficient and safe alternatives to these traditional approaches. "

10

Embryos hold a secret code

"The answer to this lies in the development of the first embryos and what we have learned to know how embryos become one day to become a healthy baby, compared to those who take a different way of development and find themselves with an abnormal genetic code, "saysDr. Thomas Molinaro,A urologist with associates of reproductive medicine (RMA), a national fertility network based in New Jersey. "It is clear that maternal age is the largest predictor of the success of pregnancy, but we are still looking for other explanations for the reason some genetically normal embryos develop, while others not. A team like Mine has managed to grow human embryos beyond the first weeks of development to understand the development patterns that give an invaluable insight into genetics and health. "And to live your happiest and healthiest life, do not miss these50 irregular habits on the planet.