Good Lifestyle

More often than not, when people order something with the word"salad" In the title, they do it with the expectation that the dish that will be placed in front of them will be a healthy and low calorie. However, especially inAmerican chain restaurantsThis is often not the case. A particularly slippery slope of the greasy salad territory are the caregivers that do not use greens as the main ingredient, like chicken salads and potatoes. Most conventional potato salads go into the category of salads that are unhealthy. However, this version is about as classic as the potato salad can get, with the exception of the fact that we resist the desire to walnut the vegetables in a viscous sea of ​​Mayo. Instead, Mayo is reinforced with Dijon and a tangy shot of vinegar. The result: a salad of healthier potatoes that cut nearly half of the fat of the equation and always tastes like the classic picnic we all love. More, it'svegetarian, and if you cut the Mayo entirely and replace it with a yogurt made from Mayo based on yogurt (you now know that we like someGreek yogurt) It can be a dish adapted to all your healthy picnics too!

Nutrition:190 calories, 10 g of grease (2 g saturated), 320 mg of sodium

Serves 10

You will need

Red potatoes 3 lb, all similar size
Black salt and pepper
2 stems celery, chopped
1/4 cup of chopped cornchons (preferably gerkins or pickles)
1 small red onion, chopped
2 tablespoons of dijon mustard
1/2 mug of mayonnaise
2 tablespoons of white wine vinegar
3 hard cut eggs, chopped
Smoked paprika (optional)

How to do it

1. Place the potatoes in a large pot and fill it with sufficient cold water to easily cover.
2. Season the water with 1 teaspoon salt and boil.
3. Cook the potatoes until you reach all things through (the tip of a taper knife inserted into a potato will respond to little resistance). Drain.
4. When you have enough cold to handle, chop the potatoes into 3/4 "pieces.
5. Place in a large bowl and add the celery, pickles, onion, mustard, mayonnaise, vinegar and eggs. Mix to coer.
6. Season with salt and pepper and sprinkle with paprika (if you use).

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!