Make the easiest oats of peanut butter

Meet the versatile breakfast without cook that makes meal flour for the week even easier.


I am everything about making meals as convenient as possible. I am the happiest when I prepare a salad or a breakfast that does not require cooking, especially during my weekends when I would prefer to spend time relaxing before another week of work busy. That is whyNight oats Tend to be one of my meal preparative breakfasts.

When I first thrown together this peanut butter oatmeal recipe with peanut butter, I was shocked how easy it is. Below, I will show you my easy steps guide to make night oats at home, without any cooking needed.

This peanut butter peanut butter oat recipe is required to become one of your healthy breakfasts.

Easy oat recipe with peanut butter

Made 1 serving

Ingredients

1/2 cup of cut oatmeal
1/2 cup of milk (I like doing them with almond milk)
1 tablespoon peanut butter
1 maple syrup teaspoon
1 teaspoon of chia seeds, optional
Mason jar with lid

How to do it

1

Add the dried ingredients

dry ingredients for overnight oats in a jar on a marble counter
Kiersten Hickman / Eat this, not that!

I find it easier to mix everything together by pouring the dry ingredients into the mason pot first. It would be oats and, if you want, chia seeds. Becausechia seeds sitting usually on the side plus Price, I made them optional in this recipe, but I like to have them in my oats, especially because they are full offiber.

2

Add wet ingredients

overnight oats ingredients not mixed in a jar on a marble counter
Kiersten Hickman / Eat this, not that!

I like to fall into the milk first, followed byPeanut Butter and maple syrup. I do this to make sure I do not splash the milk on myself when I flow. For some reason, I always get some kind of food on me while I cook ... even a simple recipe of non cooking such as this.

3

Make sure the oats are immersed

overnight oats before soaking, submerged in milk
Kiersten Hickman / Eat this, not that!

For oats to become this softer oats texture, they must be fully submerged in the milk mix. By using a spoon, press all oats on top and on the sides to make sure everything is in the liquid.

4

Cover and place in the fridge of the night

overnight oats after soaking overnight in a jar
Kiersten Hickman / Eat this, not that!

The oats can last a few days in the refrigerator, but I like to prepare my oats at night before consuming them. I like a lot of oatmeal, so I do not want them to sit too long and become too flying.

5

Add the desired fruit fillings in the morning

overnight oats with berries in a jar ready to go
Kiersten Hickman / Eat this, not that!

This is where you can be creative! This night oat recipe with peanut butter is versatile, so add it in all the fruits you like to enjoy peanut butter. I tend to lean to fresh berries, but you can also add apples, bananas or even a fresh mango!

6

Pack it and bring it with you

spoonful of peanut butter overnight oats over a jar
Kiersten Hickman / Eat this, not that!

My favorite part about this recipe? Once this lid is back on the pot, you can throw it in your bag and take it with you to work. I like to enjoy my joins all night with a cup of coffee at my desk in the morning while I will be through my emails. It makes you eat healthier (cheapest) breakfasts so much more easily the mornings of the loaded week!

Cabah butter of the night complete recipe

ingredients for overnight oats on a marble counter
Kiersten Hickman / Eat this, not that!

instructions

  1. Add in the dry-oat ingredients and chia seeds (if you wish), first mason pot first.
  2. Pour into the milk, then add to the cacahuet and maple butter syrup.
  3. Mix the ingredients until the peanut butter has been uniformly added to the oat mixture. Make sure all eligners are overwhelmed in milk.
  4. Seal the lid and place oats in the refrigerator.
  5. The next morning, sprinkle the desired fruit fillings. Enjoy!

Eat

Night oats can last a few days in the refrigerator. However, keep in mind that the longer oatmeal in the milk, the mushroom they will get. If you prefer a sorrow texture, I highly recommend mixing a fresh lot every night before going to bed. Need more breakfast ideas? ThoseBreakfast ideasTake only five ingredients to do.

RELATED: More than 100 healthy breakfast ideas It helps you lose weight and stay slim.

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