An easy swirling smoothy recipe for raspberry fishing

Some naturally mild ingredients and a mixer is all you need.


It has been said time and time again thatbreakfast is a pretty important meal, and if you choose to eat something in the morning, you want to make sure it's filled, is really good for you and, let's be honest here, does not take too much time for preparation. We know you are busy and have no time to go into the kitchen in the morning as you go out of the day. But that's why asmoothie Is always a solid option, and here we have a recipe for a swirling smoothie with raspberry fishing that integrates tons of fresh and naturally sweet flavors into your glass.

In addition to the friabatists and frozen fisheries, we combine a banana, orange juice and a Greek yogurt, as well as honey and ginger, too - to create a good way satisfying your day with a healthy breakfast. All you have to do is put all the ingredients of the mixer and once it is smooth, you are ready to sip. And in case you wondered,Frozen frozen (lyophilized too!) Is just as healthy for you as fresh fruit. So you always get all the important nutrients you need of these fruits for a cheaper price that will last longer in your freezer and work perfectly for making this frozen drink. And because you use a single device, you do not have to worry about having a lot to clean either.

Take advantage of this vanished smoothy recipe with raspberry fishing below!

Nutrition:353 calories, 1 g of grease (0 g saturated), 53 mg of sodium, 60 g of sugar, 14 g of protein, 7 g of fiber

Made 2 servings

Ingredients

1/2 cup of unsweetened unsweetened rambraies, thawed
1/3 cup of orange juice
2 cartons of 5.3 oz non-FlatGreek yogurt
1 1/2 cup frozen fishing slices
1 mature banana, cut into 2 inches and frozen pieces for at least 2 hours
1 tablespoon of honey
1/4 Ginger tires on the ground
Fresh brothers (optional)

How to do it

  1. In a blender, combine frambots and orange juice. Cover and mix up smoothly. Divide between two glasses.
  2. Wash the mixer. In the clean mixer, combine yogurt, fisheries, banana, honey and ginger. Cover and mix up smoothly. Pour the raspberry mixture into glasses.
  3. Whirlpool with a spoon. If desired, high with fresh frumbots. Seers immediately.

RELATED: Recipes without added sugar You can not wait to eat.

3/5 (112 reviews)

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