Rachel Bilson's exact breakfast, lunch and dinner plan to stay in shape

The O.C. Flat Flat on the six dishes she likes to do ... and the foods she is hate.

If you are already asked what Go-to Rachel Bilson are dishes, we have what it is.

The beloved celeb-who is famous known for his role as Roberts Summer on the early 2000s hit series of drama, we o.c.-gave the scoop on a part of hisFavourite dishes whipbreakfast, Lunch and dinner for her and her 6 year old daughter, egrontine. She also shares an easy dessert idea, you can prepare all summer and even spills tea on the foods she hate absolutely.

Keep reading, and for more, be sure to check50 dessert summer summer recipes, you have to try!

Favorite breakfast from Rachel Bilson ...

Oatnight or muesli night

Bilson saysEat this, not that! thisoat oats Are one of the favorite things from his daughter to eat.

"I always make a big lot and I keep them in mason jars so they are ready to go," she says, adding that she likes soaking oats inOatmeal planet oatmeal.

"I make green apples with lemon juice on them and grilled nuts, berries, and all we want to put in. It's one of our favorites, and it's so healthy and so satisfying! »

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whole wheat pancakes

"I'm doing whole wheat pancakes with oat milk and it's really healthy for kids, my daughter does not know the difference," says Bilson.

Need a recipe? To verifyHow to make the best protein crepes recipe. It is also gluten free!

It's going to food for lunch or dinner ...

Chile with turkey

If you are looking for back on the red meat, but are a brutant bolch of pepper, try exchanging beef for turkey as bilson. "We do a lot of turkey pepper in our house," she says.

Discover this recipeTurkey and White Beans Chile.

Parmesan chicken

Bilson and her daughter love chicken parmesan. "I'm half Italian and you know that I kind of staying faithful to the recipe out there," she says, pointing out that there are ways you can do theflat a better health bits.

"It's almost sacrilegious to change the Italian recipes, but if you make the chicken in the oven and you do not make bread crumbs, Parmesan cheese and melted mozzarella, you have a healthier option," she says . You can also try to exchange noodles forcourgette noodles (zoodles) to make the dish morenoisy.

"I'm not saying that's our first choice in our house, but it's a version of what you can do," she says laughing.

Beef bourguignon

Bilson says he does not lack cooking in his house, adding that she likes to cook everything that "can hold in a saucepan and cook forever in the oven so you do not have to worry about this subject. She adds that the roasts of any kind are great in her home. Burgundy beef is an example, which includes tender pieces of beef, carrots and onions.