Why should you add lemon to your tea

Tip: It's more than reinforcing taste.


Some things are just better together. Take Vince Vaughn and Owen Wilson, for example. Separately, they are both funny, but together, they created some of the best laughs of our time.

Lemon andgreen tea there is no different. Separately, they both have been demonstratedweightlossBut together, they fight more and more effectively the fat and the middles of fat. To achieve this discovery, the University of Purdue researchers tested fruit juices, creams and other additives that are commonly mixed in teas by putting them through a model that simulates digestion. They have discovered that citrus juice and vitamin C - which are both abundant in fresh lemons, increase the rate of catechin after digestion by a height of 60%, probably thanks to their acidity, which has been demonstrated. To help the catechins flourish.

Although the study examined only the lemon effect on green tea, the research team suspects that some of the results could also apply to black tea, which is an excellent news for tea lovers seeking to get aflat belly.


Categories: Healthy Eating
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