Good Lifestyle

While I loved a good portion of carbohydrates, I always like to find ways to lower the number of carbohydrates on my meals. I am a big fan of manufactureZucchini noodles (also called "zoodles"), and more recently, I discovered a love forCabbage rice recipes, too much.

Now, I have never been a big fan of rice in general. Unless it is fried rice mixed with pork and steam cooked vegetables from our takeaway to take away Chinese on the road, I'm usually not one to do it. I have experienced some recipes using rice before, and during their arrival, it's still not my cup of tea. This is where the cabbage rice, fortunately, he came to the rescue.

Some recipes even call cloakish rice specifically, like this oneCurry with chicken with tomato paleo, keep it at low carbohydrates but tasty for all. You can also try to make a pizza cauliflower crust using this rice, or even "Tatats Tatats" of cauliflower if you feel extra adventurous. Or, my personal favorite, a simple fried rice with the teriyaki sauce, soy sauce, skipped vegetables and a blurred egg.

There are so many creative uses for cabbage rice, your possibilities are endless. I share my easy step guide to make cabbage rice at home. This recipe can easily be doubled so you can prepare your meals and save future meals, too!

Homemade cabbage rice recipe

Made 6-8 servings

Ingredients

1 cabbage head
1 tablespoon of olive oil

How to do it

When I go cauliflower, I like to look for a lot of flowers. In this way, I can have an even bigger quantity of cabbage rice to work. I usually find cauliflower near lettuce or broccoli in the grocery product section.

Although you can try to dig in the cauliflower and break it without removing the stem, I find it difficult. I first like to remove the bottom of the cauliflower, which facilitates the rupture of cauliflower in jewels.

As you break the cauliflower in flowers, the size will import according to the type of method you plan on "Ricing" the cauliflower. If you plan to grill the cauliflower, keep the florets larger. If you use a culinary robot, do it smaller.

In addition, you do not always have to cut the cabbage rod. All goes well rice, and give rice a variety of texture. So, once you break it, you can also grill (or treat) all the foil, so if you want.

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You can use rice cauliflower: you can use a culinary robot or just grilling it by hand.

Rice method # 1: Food processor

Treatment of cauliflower will probably be the simplest method for the ricage in a shorter period of time. Run the cauliflower through the culinary robot using the grid disc. My culinary robot attach to myKitchenAid stand mixer, so I placed the kitchenaid bowl below to catch rice.

Rice Method # 2: Grid

If you do not have a culinary robot, the grid is the best thing. It will take a little time (and some arms force) to cross all the jewels, but it will have rice. I chose the largest network holes when using this method, simply because it has made thicker rice. But if you prefer to have a thinner rice (more like couscous or quinoa), you can always use a different network size.

Cooking cabbage rice is even easier than the ricing process! All you have to do is cook cauliflower rice on a medium-low heat pan with olive oil and any other seasoning if you wish. Cook for three to five minutes, but do not let him sit there for a long time. The last thing you want is pale rice! The texture will be nice to eat if you limit the cooking time on the pan.

Cabbage rice Full recipe

1. Cut the bottom of the cauliflower. Compost the remains.
2. Break with big pieces of cauliflower flowers. If you decide to seed the cauliflower by hand, do it with the biggest foils. If you put the cauliflower through a culinary robot, break the cauliflower in small jewels.
3. Grid (or process) Fleurries in a small rice texture.
4. Heat a medium-low heat pan with olive oil.
5. Cook cabbage rice for 3-5 minutes, until it's tender but not grazed.
6. Serve by replacing rice for any rice-based dish!

Not sure if you want cabbage rice? You could try to do Mashed cauliflower instead of!