This is the Olympic Trail Prodigy Sydney McLaughlin's Meal
We discovered one of the favorite post-workout meal recipes from the star.
Sydney McLaughlin hung the world record of 400 meters of hedges to the June Olympic essays of June. The 21-year-old estimated athlete becameThe first woman in history To run the event in less than 52 seconds - 51.9 seconds, be accurate.
McLaughlin is competing in the first round of 400 meter hurdles tonight in Tokyo. To mark the opportunity, we thought it would be the perfect opportunity to highlight the meal twice Olympian.
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In a2018 maintenance withESPNMcLaughlin said one of his favorite meals is a homemade buffalo chicken pizza. "It has carbohydrates, vegetables and proteins - perfect for lunch after a difficult workout," she said.
When asked, whose recipe she uses, McLaughlin replied, "I do not really know! I think it came from a huge recipe book that sports nutritionists from athletic sports."
As McLaughlin was preparing for its Olympic debut in Rio in 2016, the 16-year-old admitted toYahoo! New That it is not the healthier eater in the field. In fact, it is quite the opposite.
"My parents tell me to eat healthy, but I do not do it. I'm the most unhealthy eatery out there. I'm going to eat junk food at night before a race, before a race. Of course, there is. "I need to change that. Before my Rio races, I'm probably going to eat salads, but I love sweets, so I'll never change that," she said.
It is likely that mclaughlin's diet has changed in the last five years, but it seems that the athlete is not afraid to eat what she wants. On the Flip on the side, here'sThe only food that the Olympians refuse to eat during training.
To press in
If you want to recreate the beloved post-training lunch of McLaughlin at home, here is the recipe she shared with ESPN.
Recipe: Buffalo chicken pizza
Ingredients:
- Pita bread
- 3 mini peppers, chopped (red, orange and yellow)
- 8 oz. Chicken jumped, chopped
- A handful of spinach
- 1/2 cup of mozzarella cheese
- Hot sauce
- 2 tablespoons cream cheese
Spread cream cheese on the pita and add hot sauce to your desired drying level. Then add chopped peppers, chicken, spinach and cheese. Bake or baked toaster ranging from 250 to 400 degrees for 5 to 10 minutes. Continue checking and cooking in gold color.
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