Try this Mango fruity mango bowl recipe

This delicious mango mango bowl will illuminate your morning in no time!


Sick to have an old regular cereal with milk? Spruce up your usual breakfast bowl and mix instead of a mango bowl instead! Smoothie bowls are also versatile as smoothies - simply add what you want, mix and sprinkle your favorite fittings on the top. However, find the bestsmoothie The combination is not always the easiest - so we did it for you here!

It is common to see smoothies based on milk and sometimes even ice. However, you can make a very tasty smoothie by simply trying aplants. Almond Milk is an excellent alternative or coconut milk, used in this smoothie mango bowl recipe. In addition, this will help reduce the general calories of your smoothie without sacrificing the taste. In fact, having this extra flavor of coconut is what makes a tropical smoothie bowl like this one!

If you do not know howBowl of smoothie, do not worry, they are very simple to do! You simply make a smoothie as you normal would be in a mixer, but rather, pour it into a bowl. This can be particularly useful consists of adding foods that will make the creamy smoothie and the thickness of avocado, banana or some yogurts.

Smoothie bowls can be trimmed with all your heart desires. This particular recipe includes kiwi, mango, pomegranate seeds and coconut chips like trimming for the smoothie mango bowl. However, if you wish to have creative, many smoothy bowl recipes to work! Are you a fan of adding walnut butters to your smoothies? How about some seeds? Better still, sprinkle on part of your favorite granola for a satisfactory crunch additional to this easy recipe of smoothie!

Nutrition:237 calories, 5 g of fat (4 g saturated), 35 mg of sodium, 5 g of fiber, 41 g sugar, 2 g protein

Makes 1 servings

Ingredients

3/4 cup frozen mango pieces
1/2 cup of non-sweet refrigerated coconut milk
1/2 TSP. terrestrial curcuma
1 1/2 TSP. my dear
1/2 of a fresh kiwi, peeled and mined
2 tablespoons. Granada seeds
1 tablespoon. raw coconut chips, grilled

How to do it

In a mixer combining jelly mango, coconut milk, turmeric and honey. Mix to smooth, adding 1 tablespoon of water if necessary. Pour the smoothie into a bowl. Top with kiwi, fresh mango, grenade seeds and coconut.

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

3.4 / 5 (20 reviews)

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