8 best cookies for weight loss

So good, you never guess they were not homemade, let alone, healthy.


Do you know what is better than cookies? Nothing.

The problem is that cookies made from zero often overflow from calories and fat - and the little chemical stone stuff and the Keebler elves are cooking in their laboratories are very worse. But that does not mean you have to give up the bon cake to continuelosing weight. There are many healthy options purchased in store that are not just lower in calories and sugar, but also with healthy ingredients like old grains anddark chocolate.

Continue reading to find out what they are, and make sure to recover a box or two the next time you head to the grocery store. Subscribe in a gentleness better for you can help away from the cravings for densely calorie offers, making it an important tool in your belly arsenal.

Eating this!

Newman's Newman-Os Cream Cream filled with chocolate, 2 cookies, 27 g

Calories130FAT5 GSATURATED FAT2 GSODIUM110 MGFIBER <1 GSUGAR11 GPROTEIN1 G

We get it: sometimes you just need an edge - but hear us about us: the Newman's Takes on the classic cookie tastes similar shock and is free from corn syrup in fructose, a commonly used additive that was demonstrated to increase the appetite and, over time, cause obesity and diabetes. If you stay the garnish and health for life is your goal, the winner here is clear.

Eating this!

Kashi Oatmeal Soft Baked Cookies with Black Chocolate, 1 Cookie, 30 g

Calories130FAT5 Gsaturet Fat1.5 GSODIUM65 MGFIBER4 GSUGAR8 GPROTEIN2 G

Just enough oats Join a perfect harmony with delicious pieces of dark chocolate to create these slightly sugar singes. Thanks to the addition of super-grains as tritic, Saracen and barley (one of theBest carbohydrates for weight loss), Each cookie has an impressive 4 grams of sound fibers and 12 grams of whole grains, which is something that most traditional cookies can not claim. You will probably feel more than satisfied with one, which can lose weight without cutting the dessert a cinch.

Eating this!

Go Cree 100% Organic Ginger Snaps Super Cookies, 18 Rooms

Calories150Fat9 Gsatures FAT5 GSODIUM10 MGFIBER4 GSUGAR11 GPROTEIN2 G

If you are fighting with the control of the portions, it is the cookies for you. They are made from only four food ingredients: coconut, sesame seeds sprouted, natural dates and ginger powder. You can eat two or three handles without breaking the sugar or the calorie bank. Certainly, they do not have the taste of a traditional ginger, but they are not too far. And they are much better for your size, which is worth it.

Eating this!

Kitchen Vanilla Chai Cookbread Crunch Cheakie Bouties, 3 cookies, 30 g

Calories140Fat9 Gsatured FAT7 GSODIUM240 MGFIBER1 GSUGAR6 GPROTEIN1 G

Six grams of sugar in three of these vanilla cookies infused Chai?! It's not much better than that. Instead of butter, the cooking oil uses coconut oil to link together the organic ingredients that constitute their dessert, which is good news for your belly. Tropical oil converts more easily into energy than other types of grease, so less fat is likely to be stored on your frame. We are also big fans of the real pieces of cinnamon, ginger, cloves of land and cardamom that give these cookies an authentic Chai aroma.

To learn more about the health and weight loss benefits of the Chai, consult ourChai Tea Guide.

Eating this!

Nothin 'but chocolate coconut almond granola cookies, 2 cookies, 28 g

Calories140FAT8 Gsaturet Fat3 GSODIUM65 MGFIBER2 GSUGAR7 GPROTEIN3 G

The healthy hearts that are healthy hearts constitute most of these cookies while oats,dark chocolate, honey, coconut chewy and espresso spraying, and delicious, roles. With only 7 grams of sugar and 3 grams of filling proteins, these cookies without egg and no wheat are an essential purchase on your next trip to the health food store.

Eating this!

Annie's Lemon Drop Bookies Cocks, 7 cookies

Calories140Fat7 Gsaturet Fat2.5 GSODIUM60 MGFIBER1 GSUGAR7 GPROTEIN2 G

These cookies are at least side, which allows you to engage in something sweet and lemony without engaging in a huge dessert. Everyone has only one gram of sugar and 20 calories than a difficult nutritional profile to beat. We like these treats to be free of high fructose corn syrup, hydrogenated oils at the heart of the heart and hazardous synthetic dyes, generally found in traditional cookies.

Eating this!

Kashi chocolate almond butter cookie, 1 cookie, 30 g

Calories130Fat5 Gsatures FAT1 GSODIUM80 MGFIBER4 GSUGAR7 GPROTEIN3 G

Most of these cookies are composed of nutritious whole grains such as triticale (a wheat rye hybrid) and buckwheat, a whole slow combustion grain. Creamy almond butter, dark chocolate chips, crunchy almonds take the flavor at the next level, making this cookie box, including a difficulty in resisting.

Eating this!

Ginnybakes Sweet Cinnamon Cookie Love, 1 cookie

Calories45FAT1 Gsatures FAT0.5 GSODIUM55 GFIBER0 GSUGAR4GPROTEIN1 G

Create theirgluten free Take the SnickerDoodle crevine, Ginnybakes mixes tasty entire food ingredients like vanilla extract, cinnamon, brown sugar, brown rice flour and coconut oil. Coming to only 45 calories, a pop, you have our permission to deliver two or three before cutting you. These are sticking to any diet to a kinche!

Melt up to 10 pounds in a week!

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