Kourtney Kardashian reveals the exact breakfast, lunch and dinner she eats to stay in shape
The star regime is full of healthier and herbal versions of its favorite comfortable foods.
You have to work hard to stay in amazing form asKourtney Kardashianbut the star of reality finally found the way toto eat It works better for his body. In a new article on Poosh, Kourtney reveals the exact foods that keep heradjust And feeling energized daily, healthy staples, she stick on cheat foods she can not live without.
Read it to discover exactly what Kourtney is eating daily to stay in shape and healthy. And for more information on how your favorite celebrities stay in amazing shape, checkKate Hudson shares his intense workout of buttocks and legs in a new video.
She starts her day with carbohydrates.
Kourtney, who now adheres to aMainly vegan, kicking in the morning with carbohydrate-rich meals. His breakfasts go-to to to to to tolawyer WhereSmoothies Banana with vegan protein powder; Slices of gluten free, veganCinnamon toast; Bowels of blueberries with peanut butter and jelly; or bowls of Acai. When she has a cheat day, she will have vegan chicken and waffles of Carrefour, a vegan restaurant based on l.a ..
For more insight into what stars eat when they want to lose weight, checkRaven-symmoné shares how she lost 30 pounds in 3 months.
She snacks on protein bars or fruits.
When it feels peckish between meals, Kourtney usually opts for pickles and mandarins. If it feels the atmosphere of something that feels a little more indulgent, it benefits from a cup flavor of peanut butterMidante bar.
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It eats comfortable vegan foods for lunch.
For his lunch, Kourtney enjoys vegan versions of his favorite comfortable foods, such aszodles With olive oil, garlic and lots of vegetables. The self-profit cornichon lover will also engage in a sliced bread with vegan butter and sliced pickles, with a tangerine on the side.
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She eats tacos or sushi for dinner.
Go to vegan did not mean that Kourtney had to cut foods like sushi orTacos-The has just found vegan to prepare them. For dinner, thekeeping up with the Kardashians Star will eat tacos made from beyond meat "beef" or order crisp rice with the lawyer, an order from Edamame and a roll of Nobu lawyer.
If you want to know how other celebrity moms are fit, checkKatie Lee Biegel shares how she came back to her pre-baby weightand for the latest news from celebrity health and fitness delivered directly to your inbox,Subscribe to our newsletter!
