Rebel Wilson reveals exactly how she paid 60 pounds
The actor shares his exact plan to lose weight and maintain it.
Rebel Wilson lost aomnipresent 60 pounds In the past year, and she was not shy to share what she did.
In a new interview, the actor, who featured in the movie to comeAlmond and Airhorse, reveals the exact changes it has made todrop the weight-And its plan is surprisingly simple to follow.
Read it to discover how Wilson has poured weight and keeps it. And for more information on how your favorite stars get married, checkPioneer woman ree drummond reveals how she lost 38 pounds in 5 months.
She started moving a little more every day.
It is not only intense workouts that have obtained Wilson with its weight loss goal - the star says that incremental changes in the amount of exercise it contains daily has played a decisive role for its weightloss.
"Obviously, I have access to amazing high-tech treatments, but what I learned is that it's really the little things I'm doing every day that make a difference," she saysIn the style.
"Everyone can continue walking and drinking more water and doing small coherent things that will improve their lives."
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She ceased to use food as a reward.
Wilson found a way without calories to treat: with designer clothes and accessories.
"I just bought a Yves Saint Laurent handbag after finishingAlmond and Airhorse Because I'm trying to be healthier and treating me with things that are no longer food, "she says.
She started working in the morning.
Instead of waiting for the evening until the service of a workout, Wilson now begins his day with exercise.
PullingAlmond and Airhorse, Wilson says, "Every morning I was in the gym of the hotel working for 90 minutes before a full day of filming. But it's just my life now."
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She wants her to start her weight loss earlier earlier.
Although Wilson is proud of his weight loss, she says she wants she had tried tobe healthier before.
"Now that I know I can do it, sometimes I feel sad that I did not do it earlier. Maybe I should have tried when I was 30 years old, not 40 years old. But the trip Everyone is different, and it's not a race or competition. "
For more new weight loss CEEB, checkRob Lowe reveals the exact diet and the exercise routine that keeps fit.
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