The best and worse Panera bread sandwich
A peanut is not a nut at all; Although he contains the word himself, it belongs to the family of legumes. Just like a Koala bear is not a bear, but a marsupial. It's a elderly age of age learning to us like children: things are not always what they seem.
Take thePanera bread menu, For example, a list of "food as it should be" calories. "Just like item names only do not give a complete idea of what is at the meal, the calorie accounts can not tell us the extent of how health - or not something can really be . The lowest calorie option can be screened in sodium, while a higher calorie option can be filled with healthy fats and indispensable proteins. To cut noise - and all numbers - we have sorted by Nutritional facts (all calories and sodium fat and fiber) to find the best and worst sandwich option with bread bread.
Eating this!
Turkey Roasted and Loved Lawyer on leaven (whole)
Not that!
Panini cheddar of steak and white on the French wand (whole)
No matter what little impression on the number of calories, even a mistrust-free eye can catch the four digits scattered under the steak and the panini white cheddar. The hidden grease of the menu is also bad - and worse than seven slices of Domino pizza. But that does not mean you have to go to a salad.
Paste with roasted Turkey and Lawyer BLT. Although it is not the lowest calorie sandwich choice in Panera, we have judged this happy heart, the winner thanks to thehealthy fats Lawyers' fats that a recent study has attributed to the power to fight against fruit cancer. In addition, you will enjoy a classic bacon lunch without deraking your healthy food day. Worried calories and willing to give up pork? Hold the bacon to eliminate all saturated fats, Slash sodium in half and bring this sandwich to the lowest-calorie option in the menu.
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