Good Lifestyle

Pop corn is one ofBest salty snacks There, because not only is it tasty, but it is light enough that you can feel good to eat a dessert. But while some varieties of popcorn will agree well in ahealthy diet plan, others are simply an indulgence.

For example, you probably already know that the Pop-Corn Theater is a bomb of salt and calorie. TOCm, a small popcorn without butter has 740 milligrams of sodium and adding this butter to this will only make the worst. Of course, it's delicious, but it will prepare you for your nutrition for the week.

Do not worry, however. What you can do instead is to find other alternatives to the Popcorn Theater Ship Shop that you can enjoy the house. We have compiled a list here from a series of options that you can enter at the grocery store and ranked them as their nutrition goes. Watch calories, sugar,sodiumAnd ingredients, we described which popcorn is the best to choose if you want a healthy option. As you spend through, you will notice that the best way to leave is withMicrowave popcorn You can do. Discover the rest of the list when you continue to read.

Related:100 recipes the easiest you can do

For the pop-corn experience frucer, Cheetos Popcorn is an option. Although it is a little higher in the sodium that the ordinary popcorn, where you really encounter trouble, it's fat. It is a popcorn that should be saved for special treatment.

Related: To get all the latest grocery news delivered directly to your inbox with your email every day,Subscribe to our newsletter!

Pop Gives a healthier alternative to the popcorn that you usually get to the cinema. Many lower in greases, calories and carbohydrates, this popcorn is rather a herbal snack. But while it's a better option, it's still far from healthy.

Smartpop of Orville Redenbacher! Pop-corn packages are the healthiest option of the brand, however, this popcorn always shows a good amount of sodium and carbohydrates. But given the more salty popcorn options, that of a classic brand is not a bad way to go.

There is no denying G.H. Delicious delicity Cretors Cheese and Caramel Mox Popcorn. With the crisp Caramel Crunchy Cheddar flavor, you get a well-balanced treatment that can satisfy all desires. What you get too, however, is the sugar of thecaramel-And it can add quickly. The use of a bowl or plate can help keep the portions in control.

Smartfood lives in his name. It packs a punch of ringer flavor without ton of sodium. Each portion even has 4 grams of protein, which is an extra bonus and will help you keep you full.

Never again you will need to choose between chocolate and popcorn - and this combo is super sweet. Not only is Kettle corn to start, but it's then sprinkled with chocolate. It is not surprising that this has a lot of sugar sugar, although calories and sodium are not bad.

Of course with the corn of the kettle, you will have added sugar - it must be sweet in a way. A portion of this brand contains 8 grams, which is not terrible if you do not have many other sugar in your day. And in fact, with a rather low calorie number, it makes a gentle decent snack while watching Netflix.

Skinny pop Comes in some different flavors, but you can not go wrong with the classic popcorn. It is a low snack that is also incredibly low in sodium, making it an excellent healthy choice without a bland tasting.

This popcorn is a little lower in calories than some of the other options and is made from organic ingredients. In addition, because it is made from coconut oil, you will get the slight hint of coconut flavor!

Although you can be inclined to think that this chocolate popcorn is super indulgent, you would be surprised to know that it's really not! It is sweet with Stevia, so it is low in sugar and packs a huge wallop of fiber. If you want a rich popcorn treatment, opt for it.

To be a butter option, this microwave popcorn is not really horrible. It is incredibly low in calories and carbohydrates, making it a better choice than other prepackaged buttered butter pop-horns.

Piplorn is nothing extra when it comes to ingredients. The carbohydrates and the fibers you get are natural corn itself. The only things added are a little oil and salt to blow up corn and savor it.

Jolly Time keeps sodium, sugar and super low content fat in this healthier popcorn option. Although the ingredients have some additional additives that other options, it remains an excellent healthy choice.

What you will get with this light popcorn is a filling snack that does not have many things. It has only a little oil, salt and aroma, which maintains all the nutritional content low. If you are looking for a healthy popcorn, it's your winner!

And for more on how to make the most of this snack, here'sThe same way to prepare the popcorn, according to the dietitians.