Good Lifestyle

Nobody should be without solid guacamole recipe. It's a healthy and incredibly delicious condiment that is almost all that touches a lot of things, and it's a key element of every Cinco de Mayo spread.

Even if you celebrate the quarantine holidays this year, it's not a reason not to enjoy some classic Cinco de Mayo foods! This guacamole is delicious with theseCrisp quesadillas, or just with chips and vegetables of tortilla. And for more cooking ideas,Sign up for our newsletter for daily recipes and new foods in your inbox!

Nutrition:190 calories, 15 g of grease (1.5 g saturated), 440 mg of sodium

Serves 4

You will need

1/4 cup of minced coriander
2 clove garlic, minced
Salt
2 ripe lawyers, stitched and peeled
1/4 Sucked onion
2 c. TBSP Jalapeño Pepper
1 lemon juice
2 oz tortilla chips

How to do it

1. Combine the Cilantro and garlic on a cutting board and use the back of a head knife to work in a fine paste; A pinch of coarse salt helps this process. (If you have a mortar and a pestle, there has never been a better time to use it.)
2. Transfer the dough to a bowl and add the lawyer.
3. Use a fork to crush the lawyer in a basically smooth mash, but always slightly Chunky-pure.
4. Incorporate the onion, Jalapeño, lemon juice and salt.
5. Serve with tortilla chips or hot corn tortillas.

Eat this, not that! advice

We mentioned amortar and pestleSo, here's what you need to know about this secretoat-weapon cooking tool. The mortar and pestle is an essential tool for unlocking the flavors behind many of the most passing culinary creations in the world, from the Italian pesto of the Currys of Thailand and Salsa and Guacamole of Mexico. By beating ingredients such as herbs, spices, garlic cloves and chiles, you release their essential oils, infusing dishes with an intense flavor impossible to achieve with a knife or aculinary robot.

Although ceramic mortars are beautiful, looking for a volcanic or granite base with a slightly rough outdoor. This is the abrasion you are looking for to unlock these essential oils and this tool does the best.

READ MORE:20 Top Guacamole Recipes for Obmedic Lawyer