6 drinks you grew up by drinking that are terrible for you

Maybe it's for the best you do not revisit these old clips from the lunch box.


Reflect on outfits, clothes, television shows and musicYou were obsessed with when you were a child, and you are going to fear. Your tastes could have changed a little since then, and it also goes for your diet. There are a lot of food and beverageThis often fulfills your lunch box This today you know better than turning to. Especially when it comes tobeverage!

Looking for a proof? Well, we went from the front and gathered drinks from the past, you should not really sip. Hey, they were not healthy for you at the time, and they are still not. (Spoiler alert: They are all sugar bombs!) Keep them out of the refrigerator and you will be much better. Instead, store one ofThe 7 healthiest foods to eat right now.

1

Yoo-hoo

Yoo hoo chocolate drink
Courtesy of yoo-hoo
By bottle, 15.5 fl oz: 220 calories, 2 g of grease (1 g of saturated grease), 330 mg of sodium, 51 g of carbohydrates (51 g of sugar), 3 g protein

Oh, Yoo-Hoo. It seems like you get your chocolate milk solution here, but that's not the case. It isActually A water-based chocolate beverage and high fructose corn syrup.

So no, you never go to have any of the health benefits you would receive from a glass of milk. In fact, 47 of the 51 grams of sugar in a bottle are added. It's not ideal, likeThe American Heart Association recommends Men should not consume more than 36 grams of added sugar per day and women should not have more than 25 grams a day. Although this drink is "soft, easy to sougged and is perfect with a PB & J", you'd better leave it in your playgrounds.

2

Hi-C Orange Lavaburst

hi-c orange lavaburst
Courtesy of HI-C
Beverage: 40 calories, 0 g of grease, 15 mg of sodium, 11 g of carbohydrates (10 g of sugar), 0 g protein

If you do not orderThis drink with your good meal at McDonald'sYou are probably asking for the small boxed version to be placed in your lunch box. This orange flavoring drink is made with high fructose corn syrup, as well as potassium acesulfam and sucralose, artificial sweeteners.

3

Iced tea in Arizona

arizona lemon iced tea lemon flavor

Per serving, 8 fl oz: 180 calories, 0 g of grease, 15 mg of sodium, 47 g of carbohydrates (45 g of sugar), 0 g protein

There was just something about an ice tea in Arizona - there was an air of freshness if you sip on one of them. Well, as you can imagine, these frozen tea drinks are no exception in sugar. A portion of ice tea retains the same amount of added sugar you get 15 cookies in Oreo Thins.

So what is the big problem with the topadded sugar consumption? This can not only lead to weight gain, but an increased risk of developing diabetes and heart disease. Uncool.

Looking for more helpful advice? To verifyThe way forward for curbing your sweet tooth in 14 days.

4

Kool-Aid bursts

kool aid grape soft drink
Courtesy of koolaid
By bottle, grapes: 20 calories, 0 g of grease, 30 mg of sodium, 5 g of carbohydrates (0 g fiber, 5 g sugar), 0 g protein

Twist the ups of these bottles of Kool-Aid was half the pleasure in the day. Although these drinks seem harmless, it is essential to look at the ingredients. You will notice that it is made of water, high fructose corn syrup and contains less than 2% of the artificial flavor. The grapes is nowhere on the list of ingredients ...

5

Minute Pink Housekeeper

minute maid pink lemonade
Courtesy of the minute room
Per serving, 8 fl oz: 110 calories, 0 g of grease, 15 mg of sodium, 29 g of carbohydrates (28 g sugar), 0 g protein

The pink lemonade comes really tasted different from the ordinary lemonade like a child, it was perhaps the slightly colored hue that made it much more fun to drink. The pink lemonade of the minute maid gets its color of grape juice from concentrate, but do not be too excited - a portion has 27 grams of added sugar. If you want to review this drink from times simpler, it's better tightening your own lemonade!

6

Vitaminated water

vitamin water
Courtesy of vitamin water
By bottle, Focus Flavor: 100 calories, 0 g of grease, 0 mg sodium, 26 g of carbohydrates (26 g sugar), 0 g protein

It's easy to see "the water" on the label of these drinks and think it would be healthier for you. So there is a chance that you were all about the vitaminwater of your youth. We are here to illuminate this bubble again. As you can see, it's just sugar loaded. A bottle of Kiwi-Strawberry's development flavor is as sweet as two and a half krispy krispy donuts. Yikes.


Categories: Groceries
Tags: Drinks
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