19 healthy recipes of chicken salad

Whether on a sandwich or with a green bed, these recipes are ideal for lunches - and to lose weight!


When someone says that chicken salad, there are two types that are probably coming to me. The first is a chicken salad mixed with all kinds of amusing-grape ingredients, celery, you name it all held together with a creamy mayonnaise. The second is your typical chicken salad, maybe with grilled orshredded chicken, on a lettuce bed with all kinds of deliciousSalad mat andPad. In both cases,The recipes of the chicken salad are excellent when looking to lose weight, so we have rounded some of our favorites to do.

Whether an open sandwich or a large salad in a bowl, here are some delicious chicken salad recipes that you can do that will undoubtedly help you in yourweightloss.

1

Chicken salad sandwich with dry grapes and curry powder

Chicken salad sandwich with curry and raisins
Mitch Mandel and Thomas MacDonald

We use a modest MAYO amount based on olive oil, then hit the flavor with golden grapes and salty hints complex curry powder in this chicken salad sandwich recipe. Make a jackpot of salad as part of your weekly planning meal and work in other sandwiches, stuffed with pitas or crowning a bowl of mixed miracles.

Get our recipe forChicken salad sandwich with dry grapes and curry powder.

2

Grilled Caesar salad

Low-calorie grilled caesar salad
Mitch Mandel and Thomas MacDonald

This recipe transforms the high calorie vinaigrette into a clearer vinaigrette and adds substance, flavor and nutrition in the form of tomatoes and dried olives in the sun. Think about it like theCesar salad, reimagined.

Get our recipe forGrilled Caesar salad.

3

Grilled chicken salad and lawyer

Grilled chicken salad with cranberries avocado and goat cheese
Mitch Mandel and Thomas MacDonald

This recipe is rich in protein and it is guaranteed to cut the number of calories you would have on asalad you order in a restaurant half.

Get our recipe forGrilled chicken salad and lawyer.

4

Chinese chicken salad

Healthy chinese chicken salad
Mitch Mandel and Thomas MacDonald

Between mandarin oranges and crisp sliced ​​almonds, this chicken salad recipe is doomed to be one of your newsmeal meal Favorites.

Get our recipe forChinese chicken salad.

5

Greek chicken salad

Healthy greek salad
Mitch Mandel and Thomas MacDonald

This Greek salad recipe is both copious and healthy without adding heavy and calorie ingredients. It's great for a big dinner (or will we say a Toga party?), Or formeal planning As it will remain in the refrigerator for a week.

Get our recipe forGreek chicken salad.

6

Sweet potato salad roasted with cinnamon with wild rice

mason jars of sweet potato salad with rice
Waterbury Publications, Inc.

Think that the mason pots are just for drinks or packing lettuce-based salads? Still think. This sweet potato salad puts a new turn on the term, the superposition of sweet potato pieces roasted cinnamon with shredded chicken, carrots and many seasonings. Combined with a portion of wild rice, it's a full meal in a pot.

Get our recipe forSweet potato salad roasted with cinnamon with wild rice.

7

Mexican quinoa and chicken salad

mexican quinoa and chicken salad on wooden cutting board with bowl of salsa
Waterbury Publications, Inc.

ThisMason Jar salad Only takes about 30 minutes to prepare and you can keep it in the refrigerator up to three days. In this case, the extra time will only make the dish even more tastier as the lime juice, coriander and garlic soak in the chicken and quinoa.

Get our recipe forMexican quinoa and chicken salad.

8

Whole chicken salad30 with creamy vinaigrette

whole30 chicken salad on a bed of spinach in a bowl
Posie Brien / Eat this, not that!

ThisTout 30-The riff filling on the classic chicken salad is also an easy lunch to pack. The chicken salad may seem basic because we all know, but this recipe is really anything but.

Get our recipe forWhole chicken salad30 with creamy vinaigrette.

9

Chicken Chicken Taco Salad

Crock pot chicken tacos in a salad and tortilla
Kiersten Hickman / Eat this, not that!

Thisrider The chicken tacos recipe is ideal for making enormous taco salads. Add it just to a green bed with other vegetables, taco cheese, salsa and sour cream. And if you miss the crunch of a taco shell, sprinkle with some crushed tortilla chips!

Get our recipe forChicken tacos salad.

RELATED: 150 recipe ideasWho you put skinny for life.

10

Chicken salad in pecan crust with triple citrus vinaigrette

pecan crusted chicken salad
Courtesy of the sweet eats

Instead of being breaded and fried, this crispy chicken is covered with pecans, keeping this low-carbon salad. So, if you are mood for something crisp in your salad, but you would prefer to jump on the croutons, this chicken salad recipe is for you.

Get the recipe forAs it's sweet eats.

11

Rainbow Chicken Salad with Almond Honey Mustard Vinaigrette

honey mustard chicken rainbow salad
GRACIERY OF POLIZING MIAM

When we were told to "eat the rainbow" and consume more fruits and vegetables, we never thought the rainbow will look atthisattractive. Between the creamy almond honey mustard dressing and bright grapes and grapes, it is certainly one of the most colorful chicken salad recipes you will ever have.

Get the recipe forPinch of yum.

12

Classic chicken salad

classic chicken salad sandwich
Courtesy of chic cooking

Nothing beats creamy chicken salad on whole wheat bread - especially if it means addingBacon! This classic chicken salad recipe is ideal for your meal preparation or serve a crowd for your next gathering.

Get the recipe forChic cooking.

13

Chopped Thai chicken salad

chopped thai chicken salad
GRACIERY OF POLIZING MIAM

Between creamy peanut vinaigrette and fresh vegetables, this is one of these chicken salad recipes that you will want to turn back again and again.

Get the recipe forPinch of yum.

14

Southwestern chopped chicken salad

southwestern chopped salad
Courtesy of the dependence on the cooking of Sally

Jump the version of this Chile salad and make your own version of it, thanks to this chicken salad recipe (and in good health!).

Get the recipe forThe dependence on the cooking of Sally.

15

Greek Lawyer Chicken Salad

greek salad with avocado
Courtesy of the cream of the CRUMB

Between theprotein in the chicken and healthy greases in thelawyerThis is one of the most filling chicken salad recipes you can do for yourself - perfect for preparing lunches!

Get the recipe forCRUMB CREAM.

16

Chicken salad with Greek yogurt

greek yogurt chicken salad
Courtesy of well plated

Lighten your chicken salad by exchanging the mayonnaise with Greek yogurt.

Get the recipe forWell-made.

17

Tropical chicken salad Sriracha

sriracha chicken salad in a jar
Courtesy of the Maven in good health

If you are a fan of the sweet and spicy combo, then you go absolutely obsessed with this jar mason salad recipe!

Get the recipe forThe healthy Maven.

18

Grilled Cesar Buffalo Chicken Salad

grilled buffalo chicken caesar salad
Courtesy of the sweet eats

Pass the fried fried buffalo chicken sandwich and choose something like this salad instead! And instead of serving the Buffalo chicken with a blue cheese vinaigrette, this recipe departs from the meal with a Greek Greek Caesar Vinaigrette at home.

Get the recipe forGrilled Cesar Buffalo Chicken Salad.

19

Grilled Teriyaki Chicken Salad

grilled teriyaki chicken salad
Courtesy of the cream of the CRUMB

When you want something sweet, jump the sweet vinaigrette and soften your salad naturally with Teriyaki chicken and grilled pineapple slices.

Get the recipe forCRUMB CREAM.

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