Good Lifestyle

Have you ever wanted to change something about yourself? Have you ever looked into the mirror and saw something about your appearance you really want to repair? Well, here is an inspiring couple who made a reversal in their lives, a decision to live a healthier and more aware lifestyle than they led. Read about the incredible trip of Lexi and Danny to stay in shape and happy.

First days

Lexi Reed had always had trouble with her weight since her little girl. Even if it faces some problems with its weight, it has let it weigh and stay a very extroverted and sociable person. She had tried countless health regimes and exercises to put the weight, but it would eventually pick up. It started to feel like it was simply not intended to lose weight.

Problems arise

When Lexi was 25 years old, she had already weighed about 392 pounds. The amount of weight she had set up began to affect her well-being as he began to affect her health. Lexi had always been a positive and joyful person who has always seen this better in life, but his weight problem was starting to become a nuisance. He prevented her from reaching her life goals. Even with his weight problems hesitate slowly, Lexi maintained his outgoing nature and was always a very positive human being. She quickly met the love of her life, Danny Reed. Lexi explains the type of link she and Danny said he has been his best friend for 10 years. Danny loved Lexi because of whom she is and not only for her physical appearance.

The unhealthy way of life of Danny

These two were the perfect match for each other and they loved them a lot. However, there was a huge problem that this couple had. They both directed a very unhealthy lifestyle. Even Danny did not eat healthy and also lived a life without any precaution on his well-being. It was a little too similar to Lexi in this aspect that caused problems for both. So, the two of them have become overweight. Danny was just a few senior years at his girlfriend Darling Lexi and also weighed about 280 pounds. He was in a very bad form and he was starting to cause problems in his health. Both shared a love for the food that was too indulgent and he would hug them, which would eventually cause health risks in the future.

A change of heart

"At first, the idea did not seem great because it was always good at home, sitting, eating and not having to worry about anything," said Danny. However, he could not let Lexi make that decision and be alone. "It's a new year and something to work to help Lexi go out too," exclaimed Danny later. It was sure that it would take advantage of them. So, after being informed of their New Year's resolution, their friends had a bet with the couple. There were some rules Danny and Lexi should have respected: "No food, no soda, no alcohol, no cheating meals and 30 minutes five times a week." Lexi and Danny should try to stay very hard to stick to their resolution, because everything was something completely new.

Enough is enough

"We are tired of the life we ​​lived and all the things we did not have to do together as a couple," said Lexi promised. She wanted to do the clicked romantic things she was unable to do because of their weight. "We also fear whether we did not have health under control, we could never start a family," Lexi explained, wanting to start a more balanced lifestyle. Lexi and Danny have registered with a high-floor gym, Indiana. Although it was a difficult routine to follow, Lexi kept his end of the negotiation, exercising 30 minutes every 5 days. Without coach, both of them had trouble but tried to keep their promise. Lexi was facing some problems because she had joint pain because of the weight she had been on herself for so long.

Diet

For them, this new stage was not just food, but life in general. Lexi felt like food was only part of the new life she wanted to live. Lexi quickly found ways to taste healthy foods and not stick to the diet that helped him lose weight. "I started taking the food I loved and making healthier versions, so I did not feel anymore as I had to give up something or deprive myself of [me]", expressed Lexi. Being regular at the gym and maintaining a healthy diet is not a joke. It was nice for Lexi to have the full support of her dear husband. We all know that one must have a strong support system to reach everything that is remarkable in life. Danny and Lexi have the pole of being the support system of each. They were fine and collaborated on their routine for a whole month. So something incredible happened ...