Good Lifestyle

With the beginning of each year, most of us put future plans for his life; Some of these plans are short-term and some long-term, and like the majority I put the writer and actress Mendi Kaling goals for 2021 and participated in one of them with the public. You are a bit about Mindy's goal during this year.

Mendi Kaling was throughout her life is a weight loss

"I follow a sporadic diet throughout my life, like a lot of girls," says Mendi "says she was obsessed with weight loss idea and always fleeing its weight, especially as it works in the field of representation on the form.

Pregnancy for the first child and gain more weight

Pregnancy experience is usually a very complex experience; During which the mother is mixed with a lot of conflicting feelings; The joy and waiting for the new baby, the object which is formed inside and feeds on his mother's body and spirit.

Mendi says I did not get the experience of pregnancy as any other or other, I was always thinking of my weight and how I'll get rid of him, especially after I learned that I had a film shooting shortly after birth, and I felt strongly and after my first spencer put me up Single is getting rid of my weight.

Focus on weight loss after the birth of the first child

After her birth, Mendi started the weight loss and focused more focused on the performance of aerobics and for two months, respectively, only fish and power did not deal with Mendi that its excessive weight loss idea had a chance to enjoy a major miracle of pregnancy and did not It is also engaged in the birth experience as the tension has been controlled by the preparation of the film and did not think about another but decreased weight.

Second child during quarantine

Mendy has lived a second campaign during the quarantine period and this time I decided not to tell anyone to carry it until the experiment lives in every atom of her kiyat; "We prevented the epidemic from going out and because Hollywood stopped working and so I was not committed to photography and therefore, I decided to relax well and stay away from every causes of tension," Mendi said.

Instead of focusing on appearance, Mendi decided to focus on what you feel and do things for their well. Apply for a strict diet bases, they were just trying to make sure they eat healthy foods, instead of the exercise system, go to hiking or play with her children, and also adds that they are now better with their neighbors and before the quarantine, they did not even know.

Mendy decides to reconcile with its body

Mendi has a photographed session in her background house for Vogue India magazine and surprised a sense of comfort from her body, at first was very scared of the idea of ​​photography, especially as the session would be spontaneous and no lighting equipment, making them seemed thinnest, younger and so on but at the end of the day Mendy is a great sense of comfort and that it is at its best and therefore a very amazing photography session.

So dear when I told you not to think of decreasing your weight I do not ask you here not to operate with your body, but on the contrary. All I mean is to give your look to the need to accept yourself and love her in all their conditions and do not claim your Hossak perfectly drives you away from enjoying life and so all you need to do is; Take care of yourself well and straight when your body needs to rest, eat healthy and outweighs for hiking in nature and myself gently.