Good Lifestyle

The skin is the largest organ of the human body. The ability to regenerate is one of the most important characteristics of the skin, which allows it to perform its basic protective function. Newborn update takes place every 72 hours, in a person from 16 to 35 years old - once a month, with an age of recovery occurs less often. In general, the skin is a complex and very sensitive system that over time is getting lost its properties. Beauty Industry works continuously to save health and youth of the skin. Every woman is well understood on skin care. However, in daily life there are a number of invisible at first glance of habits that harm the skin by adding wrinkles and tired appearance. Here are some of them:

1. Using cream without a dispenser

Each time picking up cream you leave a bacterium in it. Over time, such a cream becomes more dangerous than useful. If your tool does not have a dispenser, use special cosmetic spatula, which can be washed and disinfected after each use.

2. Application of the creamy

Apply cream is required at least 30 minutes before you go to the street and before you go to bed. Otherwise cream or frozen in the pores in the cold, or the stack with the heat, or will remain on your pillow. This skin will only hurt. After 30 years, be sure to use special daytime and night creams, and not one versatile.

3. Ice Water

In the people a long time lives a myth of icy water and eternal youth. In fact, the cold causes vascular spasm, violates the hydro-lipid balance and leads to dryness and excessive sensitivity of the skin.

4. Power

Food directly affects our health and skin in particular. It has already been proved that milk and white flour products make the skin greasy and provoke rash. Useful: tomatoes, apples, carrots, broccoli, orange, pumpkin, avocado, beans, fish and seafood.

5.Consumption of V.Oh yeah

Lack of water - direct path to skin dryness and rapid aging. However, scientists are still arguing about the optimal amount of water consumption per day. The main thing is to remember - a minimum of 6 glasses a day. Can or more but not less. Just make it a habit.

6. Abuse of scrubs

Use scrub not more than once a week, because otherwise abrasive lobes will damage your dermis. In the case of age or too dry skin, it is better to go to enzymic or acid peeling (only after consulting a dermatologist or cosmetologist).

7. Children's cream

There is a myth that if the cream is suitable for a child, then you will fit. But the children's cream is created specifically for underdeveloped swollen and glands. Therefore, on the skin of an adult children's cream can break the hydro-lipid balance and form a harmful "greenhouse effect".

8. Terry towel

Wet towels are an ideal medium for bacterial reproduction. And it is not forecasting anything, except for daily changes of towels. Yes, yes - daily! You should also split towel for hands and face.