Good Lifestyle

As a minimum, every second mother turned to specialists, or friends, or grandmother in search of tips and answers to this problem issue. The child is primarily a person. And her nutrition - the issue of responsibility not only parents, but also its personal. The task of parents to interfere with the child's value, teach it to the correct balanced nutrition, in particular, in particular. How to do it?

1.What's the reason?

First of all, it is necessary to figure out more due to the failure of the child from food. Your child refuses to be completely food, does not want to eat useful food, or just does not eat? If Maleca once did not want to eat broccoli, it does not mean that she does not like all vegetables.

View the menu and a recipe for which you are cooking. Think not only about the benefit, but also about the taste of the dish.

If a child refuses to eat for more than two days, there is a probability that the reason is more serious - parasites or other illness. In this case, you need to see a doctor urgently.

2.Don't make it

Specialists are convinced that in no way can be infected to eat. The children's body absorbs only that food it needs. That is, only when there is a need - a feeling of hunger. Popular trick of parents - Fishing food while browsing the cartoons brings a lot of negative consequences: a child loses control over eaten, it appears to be problems with digestion.

So take a child's desire. Wait for when it will ask you to eat.

3.Eat and cook together

Involve the child to the cooking process. It's better to do this in the game: Maleca - the pellets in the restaurant and the customer ordered him a meal. Invent different exotic names. Probably the child itself will want to taste the dish from the chef and try themselves as a visitor of a fashion restaurant.

4. Creative with filing

Turn the meal to a beautiful ritual so that the child waited for every meal and sought to see that it expects this time. Useful rice will look at a plate more appetizing if it will be in the form of a bunny, which walks along the fields of salad, has a carrot ear and eyes from radish.

5.Be first

Play the baby's desire - everywhere to be first. Arrange the competitions: who is the first to get to the picture on the bottom of the plates. And the winner will receive a prize.

6.An adult example

Use the desire of Maleches to be similar to adults. Arrange with a baby's baby to family traditions: breakfast all together, wait for a dad from work to dinner, etc. Communicate during lunch or dinner, share your impressions and tips - let it be your ritual. Try to stick to a diet, excluding malicious snacks in a child who can "cross" appetite before the main meal. But remember that the rule "Being like Mom / Dad" is valid in all situations, even when you eat on the sofa chips before the child.