Good Lifestyle

During the hustling lunch break Or the date you want to eat something simple in helping dinner, fast food or single dish Is often the best choice Because it makes you full And do not have to be complicated with many food orders But delicious food And gather every taste in that dish Of course, it must be composed of raw materials that are not good for health. And you think Eat only one dish It's okay. But knowing that Single dish, multi-menu menu Is a huge calorie collection in one dish for you and this is 8 Fast food menu that can add belly to you without knowing

1. Pork leg rice

If sorting a single dish that has the most brutal calories Munny's leg menu is a winner menu. With pouring water that contains a lot of sugar And the pig fat that is served with deliciousness And most importantly, it is fat from animals that are very cholesterol And is 100% saturated fat, so the amount of calories of pork leg rice is very special But if you can't mind Want to really eat but fear Should not eat frequently And ordered but red meat Can help

2. Freckle

Although there is a component of the bean sprouts for us to think at least this dish has vegetables. But compared to other raw materials like starch That is the main component And fried in a lot of oil until flooding For the framework of fried clams Causing the amount of calories of this menu to rise So you restrict yourself to eat this menu too often.

3. Rice, pork, pork, fried egg

Today's Thai dish menu That is the desperate menu of many people Which often ordered the time to think Even some people can eat this menu every day. With a taste that is the perfect combination of spicy salty sweetness, making it easy to be a menu. Although this dish has a high protein Because there is a lot of meat But consisting of white rice That is a carbohydrate with a high calorie, assembling the pork, stuck it and the fried egg that requests the frame Due to a lot of fried oil Causing this dish to have a very high calorie content

4. Pork fried rice

With the main components from white rice Causing high calories already Combined with stir in oil Or some stores will use butter as components And still have very little dishes Causing unbalanced nutrients And if stir-fried with meat Will increase the amount of the higher calories

5. Fried rice

Fried chicken rice is another favorite menu of children. And many adults If it looks at the components of this dish Will find full fat dishes Plus a frying chicken in the flooded oil And beautiful rice itself was cooked with chicken fat Or full fat oil Which is actually Boiled rice Is another dear friend's menu With no high amount of calorie content

6. Fried Thai

In addition to being a popular Thai Fasturbation menu This menu is also known as the top of foreigners. Which the main components of this dish are noodles Made from the polished dough as the main tofu, fried Thai sauce with a lot of sugar ingredients And also stir in the oil that is too much and still has little vegetables or nutrients Make this dish Not good for health

7. Fried Sea

Another popular menu of the restaurant-based restaurant And it is another menu that consists of noodles Which the lines used in cooking this menu are large Which will have the highest calorie content Compared to other noodles And also coated with oil before being stirred in the oil in the process So if you really want to eat this menu Should reduce the volume And increase the amount of kale Will help reduce the amount of calories

8. Red pork rice

Red pork served with rice, cooked, beautiful, hot And sweet water Although the pork that is cooked, this menu will be the part of the tenderloin. That seems to have less fat content But still lost calories in white rice And the amount of sugar in the water pouring the red pork So you should be careful when eating this menu as well.