Good Lifestyle

Ayurveda is ancient tradition of India. In which there is a system to remove difficult diseases. Today, this is the perfect world of Hindustan. Even in fighting this global epidemic, Ayurveda is proving the strongest magnitude. These eight precise measures are the following.

HotWaterNSIntake

There can not be a bacterial or virus in the hot thing. Therefore, it is advisable that only during this time and only the hot water.

turmericGapMilkNSIntake

Turmeric is famous as the best medicine of Indian kitchen. It is also called painkillers. By boiling it into milk, our immune system becomes very strong.

SteamAndClovePowderNSIntake

The throat of throat, cough cold and breathing tube gets extremely comfort and get excessive relaxation with the consumption of cloves. Especially in newborn infants and elderly, this recipe proves to be very effective. This gives us quick rest.

DecoctionNSIntake

Ayurveda doctors give significant suggestions to drink twice a day in this global epidemic. It is advisable to drink Tulsi leaves, cinnamon, black pepper, happy ginger and money in this Ayurvedic decoction. Lemon juice can also be mixed for taste. Boil this decoction and filter it again.

GarlicNSIntake

Garlic is an important medicine. Garlic plays an important role in making low blood pressure and arteries. It is considered considerable worker in fighting the disease named Elsin.

Spinach

Spinach is vitamins and nutrients mine. There are several types of antioxidants that take out the gambling in our body. It should be cooked on a low flame otherwise its nutrients are destroyed.

OilTherapy

Through this therapy, we can keep the whole body healthy. It leaves sesame or coconut oil in the nose. Sometimes some people take oil in the mouth and take them out, PS clean the mouth by wearing hot water.

Garlic

Ginger is a hot food. In the treatment of cough and cough, it is called pharmaceutical medicines. With regulating control of cholesterol, it performs important work in keeping the respiratory system too. Ginger's consumption also keeps our daughter-in-law.

Giloy

Giloy is also kept in the name of Amrita. Gilloy discharges its role as a very important medicine in Ayurveda and increases the disease resistance.

Conclusion

Thus, we find on observing the perfect measures of Aruved that by adopting positive thinking and general prescriptions, we can not only keep ourselves healthy but becomes stronger in the internal form. These prescriptions in fighting this epidemic are accurate measures.