Good Lifestyle

We are temporary, but people are still obsessed with eternal youth. What molk axes many do not go to at least a slight aging. The injections of the Botoxail of Haluronic Acid - thank God, such radical methods every little more popularity. Today, the uniform is natural. And Facebildingv this concept fits perfectly. But the fact that such gymnastics for the person is as effective in the struggle of modernity, read in our review.

In fact,Facebilding- Entry of the muscles of the face. After all, they, like the body of the body, over time they lose their owntons, become sluggish and "blame." That whole whole process is happening. Some muscles, on the contrary, are constantly in Hyperthonus. Formed hated natives and wrinkles.

Grocery eyes, lowered corners of the lip of needlaz, deep wrinkles, the second chin-gymnastics for a face may well choose these disadvantages of savagels of beauty.

Budget - this is definitely regular regularity. Plus - Clear followation. Independence in the industry can only harm. Find a whitual video on Yuotubei. Contact your cosmetologist for helping this technique.

Fortress must carefully care and wash his hands. It is not possible that Facebilding is better in the way.

Experts are "training" in front of mirroring better, sitting on a chair. At the same time, it is necessary to ensure that the spin is mobbed, and the shoulders are straightened. Examples need from top to bottom, that is, starting from the forehead.

There will be 2 minutes to ever with every exercise. In the first two weeks better 2 times a day of approximately 4-5 days a week. Then cutting the exercises: 2 times a week will be.

Very simple, but effective face efficiency.

Exercise against bags under the eyes

The importing will strengthen the inner muscle and helps to get rid of the savingswater that gives the eyes the swelling. At first, look to the right down, then upwards upwards. Now mentally drawing the air zigzag. Left, right, left, right. When you get to the extension player to the left, lift your eyes up. Then lower the down and drawing money, only now from the bottom up.

Exercise cheeks and cheeks for a beautiful facial oval

This makeup will help restore the face of the face. Open the mouth. Hypristening alternately two sounds "O" and "A". Make 25-30 approaches. Watch that during the exercise you are ignorant with a nasolabial fold. The top of the lip should always be a fit.

Exercion of nasoglobal folds

Provide the designative fingers at the wings of the nose. Therefore, the nasolabial folds begin. It is easy to open the mouth. Now you will pull up to the bottom. Make an item at least 30 times.

Exercise enlargement of lips

This measure will also help smooth out a row. Slightly tailoring and relax lips. Now stretching, as if you want to kiss someone, but with relaxed lips. Maximalization makes the upper lip.

Exercise of the second chin

This exercise will save you from excess fat deposits in the chin area. Slightly pick up the chin up, but in no case do not throw the head back. Now start moving the lower jaw. Put on the 5 bills and return to the starting position of the jaw. The next 5 seconds hold the extended jaw in the static position. Now relax the jaw. Do this exercise for 3-5 approaches.