Good Lifestyle

Few know that food that we eat affects our sexuality. These natural products-aphrodisiacs are not only increasing our libido, but also make us much more attractive for the opposite sex.

1. Strawberry

Only contemplation of bright red, fragrant berries raises us mood. Scientists argue that the strawberry contains a good portion of endorphins - the so-called "joy hormones", which are capable not only to improve the mood, but also awaken the desire.

2. Peonies

Forget about roses! If you believe the ancient Eastern medicine, it is the sweet and a bit of the patient fragrance of peonies stimulates libido in women.

3. Celery

Necazy celery is one of the most affordable and powerful aphrodisiacs, and all because increases the secretion of pheromones in the sweat. Therefore, one who daily enjoys his taste in a salad or vitamin smoothie will always seem particularly attractive for the opposite sex.

4. Lavender

The fragrance of lavender relaxes and configures both partners to the desired Floor. It is not necessary to buy lavender bouquets, you can simply light the aroma with lavender butter or drop a bit of essential oil into a swimming candle bowl.

5. Chile Pepper

People love sharp food. Capsaicin is a substance that is part of the chili pepper and makes it sharp, it annoys pain receptors, thereby causing adrenaline influx in the blood. When you eat a sharp dish, you feel how your heartbeat is accelerated, and then pleasure comes. This is a simple, natural mechanism: In response to pain, we produce endorphins - natural opiates. They help us calm pain and relax to relax.

6. Salmon

The portion of salmon stimulates the production of the hormone body of pleasure - dopamine, which in turn launches the cascade of other chemical reactions in the blood. The result is an increase in sexual appetite. In addition, salmon is rich in omega-3 with fatty acids, which generally increase the women's libido.

7. Avocado

This exotic fruit contains a large amount of vitamins and potassium, contributing to the production of "genital" hormones. And avocado as if created to rummage them together. Divide avocado on the halves, add a couple of drops of olive oil, slightly pepper, satisfy - and enjoy romance!

8. Coffee

Are you counting on morning tenderness? Be sure to prepare for yourself and your second half along a cup of invigorating drink. Few people know that coffee is not only brown, but also enhances sexual attraction.

9. Oysters

Oysters - not a frequent guest on our table. And very in vain! The mollusc contains a record amount of zinc that stimulates the production of testosterone - the hormone of sexuality. Oysters with champagne should become an indispensable attribute of your romantic evenings.