Good Lifestyle

It only seems to choose the shoes easily and simply - I saw, I liked a couple, I tried out, and if it came up in size, you can take it. In fact, because of such rashness, we then rub the legs, ahead of time we are experiencing shoes and in general we do not get pleasure from her wearing. Next, publish 10 main mistakes when choosing shoes that it is time to stop making.

1. You do not know the parameters of your foot
Perhaps when ordering shoes on the Internet you have already had to stop the feet. But most people have no idea what length and widths of their foot, and what is the level of lifting. But these indicators are individual and depend on the set of factors - age, weight, lifestyle, etc. It is also not a secret that the size of the right and left leg may differ. So, if you still do not know the parameters of your foot, we advise them to measure them.

2. You are swollen shoes
Bulk shoes is a surler of Soviet times. If you previously bought everything that is due to the lack of alternative, now it is true for your feet, is just a crime!

3. You do not guess your flatfoot
Only in the most launched cases, people turn to orthopedic. But still there is a transverse and longitudinal flatfoot. Based on this, it is worth picking up shoes so as not to injure your legs. So it is better to know about it in advance.

4. You measure shoes without socks
Fortunately, in many stores it has long been offered traces or socks during fitting shoes, but not all showrooms can boast of it. But if you yourself are careless about this, you can easily pick up a fungus or warts.

5. You wear shoes that it's time to throw
Probably, each of us was in a situation where the favorite shoes breathe breathe, but I don't want to part with them. Show the power of the will and throw them away. The fact is that the sole of shoes is thinned with time, due to which the amortization and joints are lost. Make sure that the worn shoes, especially sports, did not serve you longer than is required.

6. You have been in unsuitable shoes for a long time.
For example, shift on a long walking studs. Of course, it is beautiful, but the legs and the back for it will not be said to you thanks. High-heel shoes increase the load on the front of the foot several times, because of which many problems with joints and spin appear. Be careful and take care of your health!

7. When buying sports shoes, you only focus on appearance
This is a big mistake. Look at the shelves in sports stores: sneakers are placed, depending on their goal. For running - alone, for training - others, for daily wearing - third. It is important to take into account the purpose of the shoes, since sneakers are developed specifically for different disposal purposes.

8. You buy shoes "to grow"
Footwear should make a tight leg, otherwise, in the walk, the ligaments can be pulled out. Leather shoes in this case will not save the appearance at all. It is better to buy a new pair size in size.

9. You donate the health of the sake of imaginary beauty
Girls often buy shoes of such a style that you can only sit in it. Remember that uncomfortable shoes cause many diseases.

10. You do not indulge yourself walking barefoot
It can sound strange, but at the very first opportunity to indulge your legs walking barefoot. Allow your feet to breathe; And small pebbles, sand and grass are perfectly massaged and relaxes!