Good Lifestyle

Millions of people around the world have already tried this ancient practice to achieve their goals: to improve health, put the body in order, calm the crazy rhythm of thoughts, to forget about stress, lose weight, etc. Yoga helps to achieve many goals. And celebrities in this regard are also no exception. We have collected interesting information about the world and domestic stars who are glad to demonstrate the world photos and a video where they perform the most complex asians. We are confident that after watching the selection, many will make a desire to do yoga.

1. Ksenia Sobchak
The Russian secular lioness, a journalist and TV presenter Ksenia Sobchak deals with yoga for more than ten years. Initially, she was advised by yoga as charging for the back, but over time she liked that she was sincerely fascinated by this old appliance. According to Ksyushi, her favorite course - the Jianki Yoga, the most complex elements of which she performed even during pregnancy, the terrible fans worried about her health. Her rack on the head on the last month of pregnancy many remember.

2. Miley Cyrus
The famous singer Miley Cyrus also has long been doing yoga. She helped her to survive parting with Liam Hemsworth, as well as distract from drugs. On the pages in Instagram, the singer can see the complex Asans of Shirshasan and Utanasan.


3. Valery
The Russian singer Valery looks simultiously in his 49 years. For your tightened body, the artist thanks yoga. For many years, she practices this art and even published his own written book "Yoga with Valeria", where it clearly demonstrated how to perform more than sixty Asan.

4. Madonna
The scandalous American performer Madonna practices yoga for 20 years, starting after her daughter Lourdes appeared. The singer never searched to light paths, so I chose one of the most difficult directions in yoga - Ashtanga Yoga. In regular training and lies the secret of the beauty of Madonna, because to make such complex asans, you need a lot of power, endurance and flexibility.


5. Natalia Chistyakova-Ionova (glucose)
The Russian singer Glucose, she is Natalia Chistyakova-Ionova, began to study yoga, thanks to her husband, a businessman Alexander Chistyakov. Noticing the results of workouts, the mother of two children is now constantly trained by one or her husband, performing even acrobatic tricks.

6. Miranda Kerr.
Model with world name Miranda Kerr also finds inventory in yoga. For 15 years, the model has been practicing Hatha and Kundalini Yoga. Despite the fact that Miranda Kerr's schedule is very loaded, the Star of the Podium is engaged in the morning in the morning.


7. Victoria Bonya
The former Star Realistic Show "Dom-2" Victoria Bonya also performs asians who are not all under the usual man. For her, yoga is the ability to maintain a figure in a tone, as well as driving off depression and a bad mood. Those who are just starting to do yoga may learn from Victoria Boney, how to make a rack on forearms.


8. Britney Spears.
This is now 35-year-old Britney Spears is in its best shape, and a few years ago, the ugly photos of her figures flew over all global tabloids in seconds. Yoga helped idol millions to lose weight, as well as cope with depression.

9. Sati Kazanova
The Russian singer Sati Kazanova joined the yoga over ten years ago. Then her young man recommended her art to remove scoliosis and lead the nerves in the norm, discharged over the years of work in show business. Now the artist cannot present his life without yoga and favorite Asan.


10. Naomi Campbell
For its blooming appearance thanks yoga and 47-year-old model Naomi Campbell. It is still in demand in the fashion world, and all due to the fact that it regularly deals with yoga. And recently she published a video that conquered her fans. In the already quite mature age, Naomi Campbell performs an acrobatic trick with such an ease that can only be envied.