Good Lifestyle

In such a heat, I would like to refresh yourself with some cool drink, so so that I don't want to drink in 20 minutes, because ordinary water is simply bored. Therefore, we have collected the top 10 ideas of refreshing drinks that will help move heat. Take yourself a note!

1. Homemade ginger lemonade
It is a delicious and insanely useful drink, because the root of ginger - literally a storehouse of vitamins. It contains useful vitamins and trace elements that replenish the body reserves in terms of useful substances, and also help to lose weight. Therefore, with the help of homemade ginger lemonade, you can combine pleasant with useful.

2. Homemade kvass
Home kvass is an excellent alternative to buying kvass, which add chemical additives to be kept for a long time (spill and do not recommend buying at all, as it is high the possibility of poisoning). Therefore, in the heat you can make kvass houses from bread, crackers or yeast.


3. Lemonade with fresh tarhun
The heat is especially popular with lemonade that can be prepared with various additives. To diversify the lemon taste, we recommend adding a fresh tarhoon: the taste is divine, and the color is unusual and suitable for feeding on summer parties. Try!

4. Cold green tea
If you want not just to enjoy a cool drink in the heat, but also think about your health, we recommend cooking cold green tea. There are many antioxidants that slow down the aging processes and impair skin condition. Add more ice and the lemon slice at will, and the drink will become your indispensable friend in the summer.


5. Smoothie from kiwi and cucumber
This is a useful recipe from those notorious green products that are needed for youth and good health use every day. It works like a detox tool, deriving slags and toxins from the body. Try you like it!

6. Fruit water with raspberries, rose and vanilla petals
This summer is very fashionable to prepare fruit water in the heat. In purified water, you can add almost any ingredients that will help you refreshing, but we advise you to note that this recipe with raspberries, rose petals and vanilla, as well as abundance of ice. Nothing superfluous - only useful and beautiful elements in tasty water. You can also add other seasonings with which the taste of the drink will be even brighter.


7. Smoothie from black currant and banana
This drink of black currant and banana may well replace breakfast, as it is rather calorie, and therefore, besides it, it is possible in the morning there is nothing more substantial. But the advantages of this cool drink can also be called the fact that it is preparing only 5 minutes. Save time and manifest useful at the same time.


8. Cucumber cocktail with lemon and mint
Thanks to the mint, this drink will give you a feeling of coolness for a long time, and the lemon and cucumber will improve his taste. Also, a cucumber cocktail is recommended to drink those who dream of reset a couple of extra kilograms. The drink will make the process of weight loss rapid and painless.

9. Non-alcoholic mojito
The king of any party - Mojito - will find its admirers and in non-alcoholic form. Without adding rum, you will get the same delicious soft drink that is easy to cook, you can be beautifully served and drink in huge quantities, as it does not come.


10. Milkshake
Milk cocktail is not only a memories of childhood. This is another way to diversify abundant drinking in summer heat. There are a million ways to decorate the usual milk cocktail. Just select your favorite fruit or mix somewhat to get the perfect combination. But it must be borne in mind that it cannot be drinking people who have lactose intolerance.