7 ways in which apple cider vinegar can improve your health and beauty

It turns out that apple cider vinegar is an amazing remedy that can improve digestion, cure acne and make hair look bright and beautiful.


The apple cider vinegar (also known as ACV) has been fashionable lately between beauty bloggers and Instagram influencers. Fashion may have diminished a bit in recent months, but fashion is still there. Why, will you ask yourself? Well, it turns out that apple cider vinegar is an amazing remedy that can improve digestion, cure acne and make hair look bright and beautiful. Do you seem too good to be true? These are the 7 ways in which apple cider vinegar will improve your health and beauty.

Detoxifies your hair

The apple cider vinegar is a great rinse for hair and helps the locks recover their natural shine. The hair products tend to accumulate in the strands and on the scalp, creating a heavy and greasy sensation that can remain even after the use of shampoo. The ACV eliminates the accumulation of products, clean natural oils and makes your hair soft and silky. Perform a simple rinse with a few tablespoons of ACV and water, and use it before washing your hair. Masse it on the scalp and leave it 5 to 10 minutes, then rinse your hair as usual. You can also create a special scrub using ACV, Honey, Himalayas salt and a little coconut oil.

Take a rejuvenating bath

It turns out that apple cider vinegar can do wonders with your skin. Due to its anti-inflammatory properties, the ACV restores and softens the skin, making it look and feel much healthier. Resets the pH balance of the skin and can even be used to cure sunburn. Add 8 to 10 ounces of ACV to your bathtub and stay in it for about 15 minutes. Your skin will become really soft and silky! The ACV also functions as a natural exfoliating.

Treat the dandruff

The ACV is known for its antimicotic properties and the ability to kill all kinds of germs, which makes it a powerful remedy to treat dandruff. For a special rinse against dandruff a pretty saturated brew is needed, the amount of water and the ACV must be the same. It is good to use this rinse just before washing your hair. Massage the scalp slightly and then use the shampoo and the conditioner as you would normally. The ACV helps restore the pH balance of your skin, protecting it from the appearance of fungi in the future.

Use it as a facial toner

Apple cider vinegar combat fungi, viruses and all kinds of bacteria that may have found your home on your face. It is a perfect remedy for acne that also relieves the skin, reduces inflammation and redness. Mix equal parts of water and ACV and apply it on your face with a cotton pad. You may not see immediate changes, but it will definitely restore your skin's health if you use it daily. It is also good to apply this tonic overnight.

Eliminate the bad smell

If you tend to suffer from smelly feet, then a foot bath with ACV will help you eliminate the smell, along with the bacteria and fungi that cause it. Take four cups of water, add a cup of apple cider vinegar, and soak your feet for 15-20 minutes. The antibacterial and antifungal properties of ACV will combat the bad smell and improve the health of your feet. You can also prepare deodorant wipes for feet by soaking apple cider vinegar paper towels overnight or by simply adding half a cup of ACV to a small pack of baby wipes that can take you. If you are tired of chemical deodorants and you want to let your armpits rest for a while, then use the same deodorant wipes instead of your usual deodorant.

Create a nail polish remover

This brew may seem a little turbulent, but many swear that works like magic and removes the nail polish as well as the normal acetone remover. Whether it is true, it is good to have a recipe for nail polish remover to create it yourself in case you run out of regular. To create the ACV removal you will need the juice of a freshly squeezed lemon and some four tablespoons of apple vinegar. Place your fingers in a small bowl with warm water to soften the old nail polish, and then place your fingers in the bowl with your nail polish remover for about 10 seconds. Use cotton pads to remove nail polish and do not forget to hydrate your hands when you finish. Ready!

Which teeth whiten

If you are a devout coffee drinker, you know that stained teeth are not just a myth, but a harsh reality of our daily life. Smoking, eating soy sauce, or even drinking tea can stain your teeth, stealing the brightness of your own beautiful smile. A simple mix of ACV and water will help you solve the problem: it takes a teaspoon of apple cider vinegar, mix it with three teaspoons of water and rinse your mouth. This rinse also combats bad breath and several oral infections due to the antiseptic properties of ACV. If you have a throat pain, you can use the same proportion of 1: 3 to create a perfect remedy for it.


Categories: Beauty
Tags: hair / skin care / teeth / Apples / Health
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