Good Lifestyle

It is not always easy to love oneself. Especially when the world surrounding you seems to be falling into pieces, and the mere fact of turning on the news stresses you. But showing love to our friends is so easy, why can not we show us the same support and respect? Instead of focusing on how you can improve yourself, why not explore all the ways you can focus on the positive, as the worthy and consummated woman that you are in this wild world? There is no one else like you out there. These are all the reasons why we can celebrate that.

1. Stop comparing yourself with others. We understand it, in social media, this can be especially difficult. But once you start watching other women like your allied instead of your competition, a whole new world opens, and it helps you to be more satisfied with yourself. Remember that social media are just a cured food.

2. Learn to say no and set limits. Many of us have allowed us to be rugs in life, whether in friendships, romantic situations, or with our family. But learning to say not when you do not want to do something is one of the most powerful feelings. When you stop striving so much, you can concentrate on yourself.

3. You have a list of all the things you like about yourself. Then, make a list of all the achievements you have achieved in your life so far. This is how your loved ones see you, and how do you deserve to see yourself? At the end of the list, you will be impressed and you will feel madly in love with yourself.

4. Learn to trust your instincts. Listening to your instinct is the way your soul has to tell you what is best for you. It is always important to trust yourself and have an inner compass before listening to what others have to say. This will prevent you manipulate and help increase your self-confidence.

5. Travel alone. This may not be possible at the moment, but you can always go for a walk through the desert, or a camp adventure. Solo time can help you feel more self-sufficient and introspective. Leaving your comfort zone is often a useful personal care experience.

6. Forgive your past. None of us is the same person we were a decade ago, or even a year ago. Let yourself be carried away by your mistakes, and forgive your past for not knowing the wisdom you know today. Love yourself despite those errors. Give a hug to your past, to your broken self.

7. Remember that there is no single beauty standard in the world. Each country has its own definition of beauty, as they say, it is in the eye of who looks at it. The magazines are all Photoshoped, and the models on the walkway are a representation of fantasy, not of reality.

8. A support network is a large part to embrace yourself as you are. Communicate with your family and friends, asking them what they like most about you. You can take yourself by surprise, but you can also help you appreciate your strengths in the moments of weakness, since it is an observation that someone else did.

9. Enact intentional moments and full days of self-care and indulgence. Personal time is important! Take a cup of your favorite coffee or drink, turn on a movie that brings you joy and fills that bubble bath. Commit to yourself, and help to manifest your dreams with this repairful free time.

10. Do not be able to fall into a negative self-polomplacence. When women look at the mirror, it is very easy to point out all the things that dislike and judge us themselves. But the inner dialogue has a great role in how we see each other in the world. Cheer up, be affectionate and apray yourself as you would with your best friend.

11. Stop making the victim. When you have this mentality, it is also easy to self-sabotage and expect others to satisfy your needs, instead of yourself. Love yourself is to take ownership of your actions, and the energy you choose to bring to the world every day. Learn your lessons instead of fighting against them.

12. Recognize that self-love is not being selfish, so it leaves aside any guilt with respect to that. It is about connecting with your internal needs and celebrating every single thing about you, while you let go of any self-destructive behavior.