Good Lifestyle

To search for younger, many women opt for Botox and other invasivesinatements to lift wrinkles and minimize crude eyes. But what happens if you could drive your face as if you work your body, create a chisery and a toneDlook? These anti-aging movements have been made for thousands of years to keep youth maintaining works - try it and get the years back on your own clock.

1. It is an essential warm-up movement that is part of many face yoga routines. Start by blowing exaggerated raspberries with your lips and cheeks - plus great vibration. This resets your face to a state of relaxation.

2. Puffer your cheeks like a fishfish and move the air in the mouth of one cheek to another 5 times. Then release, making a small O. It helps keep the cheeks firm.

3. For high cheekbones and a tense pussy, look at the slope and bend your lips as if you are about to kiss you. Hold for five seconds Andrepeat 4 times. You can also stick your language while looking up at the plan.

4. Fold your head laterally on the right, stretching your colleagues. Keep a few seconds and repeat on the other side. Then, rollyour nine clockwise and in the opposite direction of a watch needles to help reduce the appearance of a duplicate.

5. Open your wide eyes as if you were surprised or frightened.Pulz your forehead skin with intertwined hands to help exercise.

6. Leave your jaw so your mouth is open and make a small oshape. Then expand your lips as if you go smile, but keep your jawdropped. Repeat this little thing followed by Big O ten times.

7. Do a fish face like finding Nemo! Smile with lips continued and sucking the interior of your cheeks. Perform this five times for lips and firmer cheeks.

8. Smooth your smile lines by breaking the tension in the muscle from the inside. In this exercise, you use the language. You have stuck your tongue into your mouth, making a tiny circle on the labial line, make five circles in one direction and five in the opposite direction on each side.