Good Lifestyle

When you put words like a healthy and fast diet in a sentence, it seems a little weird. Many will tell you that the healthy fast food does not exist, but they are only half right. A healthy fast fast is possible, it's just that there are not enough healthy fast food chains, but we are sure it will happen in the nearest future. However, it does not mean that there is no way to order something healthy in a fast food restaurant. So, you go there, a list of the healthiest fast food options for these moments where you are in a pinch.

1. McDonald's
Order a salad, apple slices or carrot sticks at McDonald's are obviously the healthiest options, but if you want to satisfy the Fast Food Want, it will probably not work and you will come back for a hamburger. Try going to go for chicken nuggets or a small carton of fries. They will be the least calories while satisfying your desire for something bad.

2. Chipotle
The chicken chicken bowl of Chipotle is one of the healthiest things you can order. It is full of protein and if you ignore cheese and sour cream - it's a completely guilt but satisfying meal.

3. Starbucks
Not many people think of Starbucks as a place of food. Most of the time, it's a place where you get more calorie coffee than a happy meal at McDonald's. However, if you are ever in a pinch, try their chicken envelope. It is only about 400 calories and 12 grams of protein, making it a perfect meal.

4. Taco Bell
Taco Bell's extreme chicken burrito can be a surprisingly decent option for lunch. It is relatively cheap, it offers a lot of protein for a meal and if you get salsa instead of cheese and sour cream, you will get the highly acceptable 1000 milligram sodium levels, which corresponds to about half what you need in a day.

5. Pizza hut
The pizza can be healthy if you avoid transformed meats and get a thin crust. The healthiest pizza hut option is their vegetarian garden party pizza. Two tranches concern just about everything you need to control sodium and get the satisfaction of the pizza without going on your calories.

6. Metro
Metro sandwiches can actually be healthy enough if you stay away from heavy sauces and processed meats and cheeses. Just get one of 6 inches instead of a big, load on vegetables, get chicken for part of the protein and get the mustard as a sauce. In this way, your metro is completely healthy and without guilt. It's so easy.

7. KFC
KFC could be known for fries chicken tapes, but you can actually get a pretty healthy meal out there. Not many people know they have a grilled chicken breast, which is one of the healthiest meals, and if you get corn on the side instead of fries, you do not even have to worry about Your calories.

8. Tim Horton's
This Canadian fast food is known for donuts and coffee, but they have healthy options on their menu. For example, their harvest vegetable soup is less than 100 calories per serving and sodium thereof is twice below that of their peppers or cream soup.