Good Lifestyle

Summer is the time of short dresses, crops, shorts and swimsuits obviously. We want to appear and feel good. The problem is - we tend not to be very hungry when it's hot outside, instead of having full meals, we tend to climb all kinds of cold treats such as ice cream, the frozen yoghurt, tricks, etc. And that these things are delicious they are not exactly a healthy and nutritious meal that our body needs. In fact, these types of things tend to cause a lot of bloating and water retention, and wishing it? So, we offer a selection of delicious summer salads that will satisfy your hunger without causing problems. They are light, they fill up and they are good for you, so take a look.

1. Cobb salad with strawberry
This key on a COBB classic salad is all you need this summer. There are fruits, vegetables and proteins to satisfy all the needs of your body. It is tasty, refreshing and keep you full for hours. Who knew that the addition of strawberries could turn a salad so much, am I right?

2. Mozzarella de Tomato salad
It's a real summer classic. Fresh tomatoes and basil, a delicious Mozzarella and a suspicion of softness of reduced balsamic vinaigrette make this salad the favorite of the crowd. Speaking of the vinaigrette, check the recipe above, because that's what makes this salad special.


3. Grilled tropical summer salad
We firmly believe that summer salads should have a hint of gentleness and this salad is perfect for this requirement. Grilled pineapple, mango, cherry tomatoes and lots of greens salads, sprinkled with balsamic vinaigrette and sprinkle with macadamia nuts are a large aroma combo.

4. Grilled shrimp Fiesta and corn salad
This salad is not only very colorful, but also incredibly delicious and nutritious. Black beans and shrimp offer more than enough protein, cherry tomatoes and Roman lettuce adds a small fresh crunch, corn adds a little sweetness and lawyer to offer healthy fats. It even includes a little tequila to cook shrimp. Plot? Check the recipe above.


5. WATERMON FETA SALAD
Is it just me or everyone lived on the watermelon in summer? If you like Watermelon, you will love this salad. Greens of fresh salads, freshwater melon and fresh berries like blueberries, raspberries and blackberries are perfectly together. The feta emiet adds delicious protein and the belly attaches all the flavors together.

6. Mandarin spinach salad orange
Do not worry, this salad is not only mandarins and spinach. It also includes grilled chicken, red pepper, snow peas, carrots and sliced ​​almonds. This is the perfect crunch salad for the summer. The ginger vinaigrette with lemon honey is to kill for. Seriously, you have to try it once and you will want it on all your salads.


7. Summer salad of cherry cheese and goat
The combination of sugary cherry plums, grape tomatoes, goat cheese, spinach and rocket and quinoa is a celestial treat in a summer day. You can use olive oil and lemon juice for vinaigrette or choose a salad vinaigrette of your choice. This salad takes only a few minutes to do and it is gluten free and vegetarian. It's a winning victory!


8. Triple Berry Kale Salad
This healthy and bright salad is full of vitamins and nutrients with your body's craves in summer. If you are not a huge fan of Kale, you have not tried this salad yet. You will love once you've tried it with blueberries, blackberries, cutters and crisp sliced ​​almonds. What is even better is the paved vinaigrette based on Greek yogurt, strawberries, disposses and a couple of other ingredients.

9. Fishing salad with grilled basil chicken
Who does not like fisheries in their salad, am I right? Again, I would have fisheries on everything. But in this salad, in particular, combined with grilled chicken, corn, goat cheese, pecans and red onions, it's just the best. Waped with a Balsamic-honey white vinaigrette this salad is just heavenly.


10. Halloumi salad and grilled fishing
If you liked the previous salad but you are vegetarian, this one is the ideal choice for you. He has grilled halloumi, asparagus, green vegetables, pines and of course fisheries. The homemade lemon pesto dressing is also a treat.