Good Lifestyle

It's amazing how weight loss can change the appearance of people. No doubt celebrities are good at that. Just in several months, we can observe amazing body transformations and really wonder - how do they do that? How do they spend more lean size so fast and it seems - without effort. In fact, there is a lot of work before any transformation. Discover the secrets of the stars who manages to lose weight and rock their magnificent bodies.

Khloe Kardashian
Lost 35 pounds

Secret:Training, laser treatment for cellulite and corset regime

Khloe exercises 5 days a week and abandoned dairy products (although she loves cheese!). What is even more shocking Khloe (as well as Kim) tried the corset regime. Khloe has slept in a tight corset to reduce her size size and make her belly flat.

SIDIBE GABOUEY
Lost 50 pounds
Secret:Diet

After the Internet scandal of extreme weight loss (179 pounds) and false photoshopoeia images from Gabourey Sibide, it seems that the star has lost some books. Although she refused to comment on weight and often pointed out that she does not care about nasty comments on her body, her photos show that she lost weight. There are no secrets revealed either but as the comments of the mother of Gabourney's are simply not interested in the plan at this stage of his life. "

Kelly Osbourne

Lost 70 pounds
Secret:Commit to yourself, a difficult workout and an opposite regime

The current weight of Kelly Osborne is 112 pounds. She looks beautiful and shows her body with a certainly higher level of confidence. Regarding the secret of weight loss, she said, "There is no secret. It's the old way to make a commitment to yourself and wake up all the Days and to do it. "His coach admitted that Kelly is really worker during his hour training sessions and 30 minutes walk. As for the plan, Kelly has abandoned junk food and has followed a reverse diet - eating a pizza for breakfast and oatmeal for dinner.

Megan fox
Lost 23 pounds
Secret:Diet and Paleo Training

Megan Fox, sex symbol and mother of two children reveals his secret post-baby weight loss is a strict diet. She refused processed foods and reduces carbohydrates. It does not eat chips, white bread, crackers or cereal food. Megan claims the worst thing it allows him to consume is coffee. Apart from that, his diet is absolutely healthy. The Transformers star also eats almonds for detoxification. Fox workouts regularly, combining cardio with stretching and strength exercises.

Mariah Carey
Lost 30 pounds
Secret:purple diet

After the birth of Twins Carey was very fast. The singer commented that it is due to a new trend - the purple diet where you can eat as much lilac food food as you like. This includes purple potatoes, lilac cauliflower, carrots and berries. In addition to weight loss, this diet has a great antioxidant effect to your body and improves cardiovascular health.

Christina Aguilera
Lost: 49 pounds
Secret:Yoga, balanced diet and no alcohol

Rumors say, Christina loves yoga so much she has not abandoned it throughout the pregnancy period. It follows a balanced diet that makes it the alcohol limit and avoid unhealthy food it likes. It arises for a few days of cheat but most of the time, its plan plan looks like this: blueberries, lawyers and turkey for breakfast, celery with almond butter or chicken breast for lunch, chicken or the Fish curry for dinner. The singer also likes to love shrimp cocktails as an option for a healthy snack.
Examples of bodily transformations of astonishing celebrities prove that nothing is impossible. Either you choose one of the weight loss plans mentioned or develop your own - your goal should be a healthy and fitness body and a high level of confidence. Do you like training!