Good Lifestyle

The number of people who choose to live a healthy lifestyle has increased enormously in the last 5 to 10 years. Vegetarianism, biological food, fitness, meditation are very popular today. Yoga has become part of this healthy lifestyle movement and the number of yoga lovers still increases. It is no longer something exotic and extraordinary, yoga can be considered another form of fitness. It's definitely on a tendency to tend today!

No amazing Instagram account of Laura Kasperzak (@Laurasykora) brought together more than a million subscribers this year. She says, "It's always shocking for me how many subscribers I have!"

It is not a pop, model or Hollywood actress. She is a 36-year-old mother of two beautiful children from New Jersey. She is also a yoga instructor who has made yoga for seventeen years. But yoga is not just his hobby or his job. Yoga is his inspiration and his vision of life.

What is his secret? - Almost every day, she publishes the photos of herself sitting in the posses of blowing yoga. And when you see these photos, you want to leave all your problems behind and also sit from the Lotus position. Big hot smiles, incredible flexibility, colorful outfits and fascinating photo backgrounds - all these photos are bright and unforgettable.

The involvement of his children in yoga is also an essential objective of his incredible success. She says she publishes these pictures to inspire moms from around the world living a healthy and happy life. Because yoga is not just a useful way to cope with physical activity, but also an amazing way to create memories and spend time with each other.

The photos where Laura Kasperzak makes yoga with her 4 year old daughter - cute little mini - has become popular with itself. Mini is not only extremely flexible but also very natural to the camera. Laura says that mini is the ham of his two children and loves to be photographed.

And when you see this little girl doing such optimists yoga postures, you start thinking: "If a child of 4 years can do this stuff, I can surely do them too!" Law?

In his "real life" Laura Kasperzak, has a full-time job in a software company. Despite Yoga's practice for 17 years, she has become a certified yoga instructor just two years ago. Today, she teaches yoga classes twice a week.

Laura is also a co-founder of two mothers in shape. She and her best friend and yoga companion admirer Masumi Goldman two years ago created a website and a movement dedicated to the provision of tips and advice on yoga, nutrition, well-being and healthy life.

We are sure you have found the Instagram account of Laura impressive and we think that you will agree that it is a strong part of the yoga cultivation today and one of its most powerful ambassadors for fitness and the well-being.