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Since the beginning of the pandemic, there were several studies examining howvitamins can have an impact on your chances of contractingCOVID-19 [Feminine And planning on them can influence the severity of infection and even death. However, a noticeable study warns that one in particular may not be as effective as previously raw. Read it to find out what it is-and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

Brazil researchers conducted a randomized placebo clinical trial (the Golden Standard to evaluate the effectiveness of the drug) involving 240 patients in a hospital in the city of São Paulo in June-August 2020. They divided them In two groups, one of which has been given a peanut oil solution and the other, D3 in a single dose dissolved in the same solution. They were all treated for Covid-19 with the same hospital protocol, given antibiotics and anti-inflammatory. They found that vitamin D had no impact on the clinical outcome on the length of the stay in the hospital, admission to the ICU, intubation or death.

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"In vitro studies or testing with animals had already shown that, in certain situations, vitamin D and its metabolites can have anti-inflammatory and anti-microbial effects, as well as modulating the immune response. We decided to 'Investigating a high dose of the substance might have a protective effect in the context of acute viral infection, reducing inflammation or viral load, "Rosa Pereira, Senior Researcher for the Project, told AGISCIA FEPESP, by aPress release, about the study published inAMERICAN MEDICAL ASSOCIATION JOURNAL (Jama) "So far, we can say that there is no indication for administering vitamin D to patients who come to the hospital with Graves Covid-19," she said.

Bruno Gualano, researcher at the FM-USP and at the penultimate author of the article, explains that the results mean that there is no "money bullet" for the treatment of COVID-19. "But that does not mean that the continued use of vitamin D can not have effects beneficial in a certain way," he said.

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Although vitamin D is essential, take more than the recommended dose can lead to toxicity, also known as hypervitaminosis. For the Mayo Clinic, it can cause accumulation of calcium in your blood (hypercalcemia), resulting in symptoms such as nausea and vomiting, weakness and frequent micris. "The toxicity of vitamin D could progress in bone pain and renal problems, such as calcium stone formation," they explain.

Take 60,000 international units (IU) a day of vitamin D for several months has been demonstrated from toxicity. "This level is several times higher than the United States (GDR) food allocation for most adults of 600 IU vitamin D per day," they explain.

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"If you are vitamin D deficient, this has an impact on your susceptibility to infection. So that would not mind recommending, and I do it myself take Vitamin D supplements," said Dr. Anthony Fauci during aInstagram liveWith actress Jennifer Garner. Talk to your doctor to see if it suits you. And to cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.