100 pinakamainam na pagkain ng 2017.
Ang pagkain na ito! -Approved picks dapat mong patuloy na pagbili sa 2018!
Habang ang 2017 ay puno ng maraming mga bago, mapangahasFast food items., Kami ay ipinakilala din sa isang grupo ng pagkain na ito! -Approved innovations (halo, cauliflower pizza crust at probiotic granola!). At huwag nating kalimutan ang kalabisan ng mga milks na nakabatay sa halaman na nagpatuloy sa atin para sa kagalakan.
Bilang isang ode sa pinaka-nakapagpapalusog na grub ng 2017, binuo namin ang 100 ng mga pinakamahusay na pagkain na nagtaglay ng mga tindahan ng grocery sa taong ito. Alamin kung ano ang dapat mong simulan (o magpatuloy!) Bagging up sa 2018 upang makamit ang iyong pinakamahusay na katawan pa-at huwag kalimutan upang maiwasan ang alinman sa mga ito100 hindi malusog na pagkain ng 2017..
1
Caulipower Pizza Crust.
Per ⅓ crust (57 g): 170 calories, 6 g taba (1 g puspos taba), 105 mg sosa, 26 g carbs (2 g hibla, 1 g asukal), 2 g protina
2
Bolthouse Farms Plant Protein Milk, Unsweetened.
Bawat 8 ans. tasa: 90 calories, 5 g taba (0.5 g puspos taba), 140 mg sosa, 1 g carbs (0 g fiber, 0 g asukal), 10 g protina
3
Polar seltzer'ade, raspberry pink limonade.
Bawat 8 ans.: 0 calories, 0 g taba, 0 mg sosa, 0 g carbs (0 g fiber, 0 g asukal), 0 g protina
4
Horizon Organic Good & Go! Cheddar & Pretzels.
Bawat lalagyan (36 g): 140 calories, 7 g taba (4 g puspos taba), 400 mg sosa, 13 g carbs (0 g hibla, <1 g asukal), 6 g protina
5
Baguhin ang eco dark super blackout.
Bawat 5 seksyon (40 g): 260 calories, 23 g taba (14 g puspos taba), 0 mg sosa, 8 g carbs (5 g fiber, 4 g asukal), 4 g protina
6
Pinakamahusay na Organic Hard-Cooked Eggland Peeled Egg.
Bawat 1 itlog (44 g): 50 calories, 3.5 g taba (1 g puspos taba), 55 mg sosa, 0 g carbs (0 g fiber, 0 g asukal), 5.5 g protina
7
Mahusay na oo si Campbell! Black bean na may red quinoa soup.
Bawat 1 tasa (245 g): 170 calories, 1 g taba (0 g puspos taba), 590 mg sosa, 32 g carbs (6 g hibla, 5 g asukal), 9 g protina
8
Blue Diamond Thai Sweet Chili Almonds.
Bawat 1 ans.: 170 calories, 17 g taba (1 g puspos taba), 110 mg sosa, 5 g carbs (3 g hibla, 2 g asukal), 6 g protina
9
Spindrift Sparkling Water sa Orange-Mango.
Per 1 Can.: 13 calories, 0 g taba (0 g puspos taba), 1 mg sosa, 4 g carbs (0 g hibla, 1 g asukal), 0 g protina
10
Barbara's Puffins Limited-Edition Pumpkin.
Bawat 1 tasa: 110 calories, 0.5 g taba (0 g puspos taba), 75 mg sosa, 25 g carbs (3 g hibla, 5 g asukal), 2 g protina
11
Purely Elizabeth Probiotic Gluten Free Granola, Maple Walnut.
Bawat 1/3 tasa: 130 calories, 6 g taba (3 g saturated fat), 150 mg sosa, 15 g carbs (2 g fiber, 5 g asukal), 3 g protina
12
Cybele's Free-to-eat Superfood Veggie Pasta, Veggie Rotini
Bawat 2 ans.: 200 calories, 1 g taba (0 g saturated fat), 26 mg sodium, 35 g carbs (4 g fiber, 3 g asukal), 14 g protina
13
Magandang zebra protina hayop crackers, limon
Bawat 1 pouch.: 230 calories, 8 g taba (3.5 g saturated fat), 310 mg sodium, 29 g carbs (0 g fiber, 15 g asukal), 12 g protina
14
Ang Gluten Free Bar Coconut Cashew Power Breakfast Oatmeal
Bawat 2 ans.: 250 calories, 12 g taba (4.5 g saturated fat), 170 mg sodium, 31 g carbs (5 g fiber, 12 g asukal), 7 g protina
15
Iconic Drinks, Chocolate Truffle.
Bawat 1 botong: 130 calories, 2 g taba (0 g puspos taba), 220 mg sosa, 8 g carbs (4 g hibla, 3 g asukal), 20 g protina
16
Wholly guacamole simpleng avocado sea salt, bawang at damo, inihaw na pulang paminta at jalapeno dayap
Bawat 2 tbsps.: 65 calories, 6 g taba (1 g saturated fat), 80 mg sodium, 3 g carbs (2 g fiber, 0 g asukal), 1 g protina
17
Parmcrisps Original.
Bawat 3 crisps.: 80 calories, 6 g taba (3.5 g puspos taba), 150 mg sosa, 0 g carbs (0 g hibla, 0 g asukal), 7 g protina
18
Rojo's organic tradisyonal na salsa, daluyan
Bawat 2 tbsps.: 5 calories, 0 g taba (0 g puspos taba), 115 mg sosa, 2 g carbs (0 g hibla, 0 g asukal), 0 g protina
19
Sinaunang ani init-at-kumain quinoa
Bawat 1 tasa: 240 calories, 7 g taba (2.5 g puspos taba), 340 mg sosa, 44 g carbs (8 g fiber, 3 g asukal), 11 g protina
20
Hope Foods Black Garlic Hummus.
Bawat 28 G.: 40 calories, 2 g taba (0 g puspos taba), 160 mg sosa, 4 g carbs (1 g fiber, 0 g asukal), 1 g protina
21
Halo Nangungunang Dairy-Free Chocolate-Covered Banana.
Bawat ½ tasa: 70 calories, 2.5 g taba (1 g puspos taba), 130 mg sosa, 15 g carbs (3 g fiber, 6 g asukal), 5 g protina
22
Napaliwanagan na chocolate cookie dough.
Bawat ½ tasa: 100 calories, 3 g fat (2 g saturated fat), 45 mg sodium, 18 g carbs (5 g fiber, 6 g asukal), 7 g protina
23
Cut Cut Real Jerky Original Recipe & Cheddar Cheese
Bawat 1.35 ans.: 160 calories, 8.5 g taba (5.5 g saturated fat), 460 mg sodium, 7 g carbs (0 g fiber, 5 g asukal), 14 g protina
24
Cut Cut Real Jerky Pepperon Turkey Stick.
Bawat 1 ans.: 60 calories, 2 g taba (0 g puspos taba), 420 mg sosa, 2 g carbs (0 g hibla, 1 g asukal), 9 g protina
25
Muuna cottage cheese, lowfat plain.
Bawat 1 lalagyan (150 g): 120 calories, 3 g taba (2 g saturated fat), 460 mg sodium, 4 g carbs (0 g fiber, 4 g asukal), 19 g protina
26
Fiber One Protein Nut Bar, Chocolate Pretzel Nut
Bawat 1 bar (40 g): 180 calories, 11 g taba (3 g saturated fat), 200 mg sodium, 15 g carbs (6 g fiber, 5 g asukal), 10 g protina
27
Peeled Snacks Chili Mango.
Bawat ⅓ tasa (40 g): 130 calories, 0 g taba (0 g puspos taba), 0 mg sosa, 29 g carbs (2 g hibla, 21 g asukal), 2 g protina
28
Peeled snacks puffs, mantikilya at dagat asin
Bawat 1 ans.: 120 calories, 6 g taba (0.5 g saturated fat), 200 mg sodium, 14 g carbs (4 g fiber, 1 g asukal), 4 g protina
29
Peeled snacks habanero lime peas please.
Bawat 1 ans.: 120 calories, 4.5 g taba (0 g puspos taba), 140 mg sosa, 14 g carbs (5 g hibla, 1 g asukal), 5 g protina
30
Farmhouse culture gut punch sparkling probiotic beverage, cola.
Bawat 8 ans.: 20 calories, 0 g taba (0 g saturated fat), 130 mg sodium, 11 g carbs (1 g fiber, 2 g asukal), 1 g protina
31
Munk Pack Protein Cookies, Oatmeal Raisin Spice.
Bawat ½ cookie.: 160 calories, 7 g taba (1 g puspos taba), 80 mg sosa, 18 g carbs (3 g hibla, 8 g asukal), 9 g protina
32
Magandang kultura cottage cheese, organic na mangga
Bawat 1 lalagyan (150 g): 160 calories, 5 g taba (3.5 g saturated fat), 350 mg sosa, 12 g carbs (0 g fiber, 9 g asukal), 17 g protina
33
Country Archer Jogky, Beef Original.
Bawat 1 ans.: 70 calories, 1 g taba (0 g saturated fat), 330 mg sodium, 1 g carbs (0 g fiber, 4 g asukal), 11 g protina
34
Hilary's Fresh Greek Millet Medleys.
Bawat 1 tasa: 210 calories, 8 g taba (1 g puspos taba), 350 mg sosa, 30 g carbs (6 g hibla, 2 g asukal), 6 g protina
35
KigGI's plain 4% whole milk yogurt.
Bawat 8 ans. TUB: 230 calories, 9 g taba (6 g saturated fat), 110 mg sodium, 11 g carbs (0 g fiber, 5 g asukal), 25 g protina
36
Siggi's lemon triple cream.
Bawat 1 lalagyan (114 g): 170 calories, 10 g taba (6 g saturated fat), 30 mg sodium, 10 g carbs (0 g fiber, 8 g asukal), 9 g protina
37
Baguhin ang eco dark mint truffles
Bawat 3 piraso (36 g): 240 calories, 19 g taba (13 g puspos taba), 20 mg sosa, 14 g carbs (1 g hibla, 13 g asukal), 1 g protina
38
Pinindot ng uri, Apple Strawberry
Bawat 1 bar (35 g): 110 calories, 0.5 g taba (0 g puspos taba), 0 mg sosa, 25 g carbs (4 g fiber, 19 g asukal), 1 g protina
39
Uri ng kagat ng prutas, strawberry cherry
Bawat 1 pouch (18 g): 60 calories, 0 g taba (0 g puspos taba), 0 mg sosa, 14 g carbs (2 g hibla, 11 g asukal), 0 g protina
40
Dave's killer bread white bread tapos kanang manipis-hiwa
Bawat 1 slice.: 80 calories, 1.5 g taba (0 g saturated fat), 130 mg sodium, 15 g carbs (2 g fiber, 11 g asukal), 0 g protina
41
Modern Table Meals Creamy Garlic & Herb Lentil Pasta Meal Kit
Bawat 1 tasa na inihanda: 430 calories, 11 g taba (7 g puspos taba), 750 mg sosa, 63 g carbs (5 g hibla, 7 g asukal), 20 g protina
42
Spindrift Sparkling Water Strawberry.
Per 1 Can.: 9 calories, 0 g fat (0 g puspos taba), 0 mg sosa, 1 g carbs (0 g fiber, 1 g asukal), 0 g protina
43
Frontera Chicken Fajita Bowl.
Bawat 1 lalagyan: 260 calories, 2.5 g taba (0.5 g saturated fat), 700 mg sodium, 36 g carbs (8 g fiber, 8 g asukal), 22 g protina
44
Barnana Banana Brittle, Gingersnap.
Bawat 6-7 piraso (28 g): 155 calories, 10 g taba (7 g puspos taba), 100 mg sosa, 24 g carbs (2 g hibla, 10 g asukal), 2 g protina
45
Dannon New Dannon Light & Fit, Vanilla.
Bawat 1 tasa: 90 calories, 0 g taba (0 g saturated fat), 55 mg sodium, 12 g carbs (3 g fiber, 8 g asukal), 13 g protina
46
Mighty Organic Beef Stick sa Teriyaki.
Bawat 1 stick.: 80 calories, 5 g taba (2 g saturated fat), 480 mg sodium, 3 g carbs (0 g fiber, 2 g asukal), 5 g protina
47
Chosen Foods Avocado Oil Mayo Harissa.
Bawat 1 tbsp.: 90 calories, 10 g taba (1.5 g puspos taba), 45 mg sosa, 0 g carbs (0 g fiber, 0 g asukal), 0 g protina
48
Nature's Path Coconut & Cashew Butter Granola.
Bawat ⅓ tasa: 150 calories, 7 g taba (1.5 g puspos taba), 75 mg sosa, 19 g carbs (2 g fiber, 6 g asukal), 3 g protina
49
HONEST TEA UNSWEETEDEDPEACH GINGER TEA.
Bawat 16 ans. bote: 0 calories, 0 g taba (0 g saturated fat), 0 mg sosa, 0 g carbs (0 g fiber, 0 g asukal), 0 g protina
50
Rebbl Protein Cold Brew.
Bawat 12 ans. bote: 180 calories, 8 g taba (7 g saturated fat), 210 mg sodium, 14 g carbs (4 g fiber, 10 g asukal), 12 g protina
51
Halo top red velvet.
Bawat ½ tasa: 90 calories, 3 g taba (1 g puspos taba), 120 mg sosa, 16 g carbs (3 g hibla, 7 g asukal), 5 g protina
52
Green Giant Veggie Tots, Broccoli.
Bawat 6 na piraso (85 g): 110 calories, 4.5 g taba (0.5 g puspos taba), 370 mg sosa, 15 g carbs (6 g hibla, 1 g asukal), 3 g protina
53
Philadelphia Bagel Chips & Cream Cheese Dip, Garden Gulay
Bawat 1 lalagyan (70.8g): 200 calories, 12 g taba (6 g saturated fat), 490 mg sodium, 17 g carbs (2 g fiber, 2 g asukal), 6 g protina
54
Lundberg Organic Red & White Jasmine.
Bawat 8 ans.: 190 calories, 0.5 g taba (0 g saturated fat), 20 mg sodium, 43 g carbs (1 g fiber, 0 g asukal), 4 g protina
55
Boulder Canyon Lentil Carrot Quinoa Crisps, Sea Salt & Pepper
Bawat 1 ans. (28 g): 130 calories, 6 g taba (0 g saturated fat), 250 mg sosa, 15 g carbs (1 g fiber, 0 g asukal), 4 g protina
56
Annie's Organic BBQ Cheddar Squares.
Bawat 26 crackers.: 150 calories, 7 g taba (1 g saturated fat), 240 mg sodium, 18 g carbs (0 g fiber, 0 g asukal), 3 g protina
57
Icelandic Provisions Key Lime Skyr.
5.3 oz container.: 130 calories, 2 g taba (1 g puspos taba), 110 mg sosa, 14 g carbs (0 g hibla, 11 g asukal), 15 g protina
58
Madgood vanilla crispy squares.
Bawat 1 bar.: 80 calories, 1.5 g taba (0.5 g puspos taba), 75 mg sosa, 17 g carbs (1 g hibla, 7 g asukal), 1 g protina
59
Mga ibon mata veggie ginawa pasta 100% gulay pasta plain penne pasta na ginawa sa zucchini & lentils, marinara
Bawat 1 ¼ tasa: 150 calories, 3.5 g taba (0.5 g puspos taba), 240 mg sosa, 21 g carbs (2 g hibla, 3 g asukal), 8 g protina
60
Vea snack, Andrean quinoa at spices.
Bawat 18 piraso: 130 calories, 4 g taba (0 g puspos taba), 180 mg sosa, 23 g carbs (2 g hibla, 2 g asukal), 2 g protina
61
Kettle brand potato chips 100% almond oil fiery thai
Bawat 1 ans.: 150 calories, 9 g taba (1 g puspos taba), 180 mg sosa, 16 g carbs (1 g fiber, 1 g asukal), 2 g protina
62
Kettle Brand Potato Chip 100% Avocado Oil Himalayan Sea Salt
Bawat 1 ans.: 130 calories, 6 g taba (1 g saturated fat), 115 mg sodium, 17 g carbs (1 g fiber, 0 g asukal), 2 g protina
63
Annie's Organic Cheddar Cheesy Puffs.
Bawat 1 ¾ tasa: 160 calories, 10 g fat (2 g saturated fat), 220 mg sodium, 17 g carbs (1 g fiber, 2 g asukal), 2 g protein
64
Annie's Organic White Cheddar Bunny Tail Puffs.
Bawat 1 tasa: 160 calories, 10 g fat (2 g saturated fat), 220 mg sodium, 17 g carbs (0 g fiber, 0 g asukal), 2 g protein
65
Welch's Fruit Rolls.
Bawat 1 roll.: 70 calories, 1 g taba (0 g puspos taba), 40 mg sosa, 17 g carbs (0 g hibla, 8 g asukal), 0 g protina
66
Rebellion Protein Crisps, Sweet & Smokey BBQ.
Bawat 1 ans.: 90 calories, 2.5 g taba (0 g saturated fat), 230 mg sodium, 10 g carbs (4 g fiber, 2 g asukal), 10 g protina
67
Cape Cod Thins, Orihinal
Bawat 1 ans.: 160 calories, 10 g taba (0.5 g puspos taba), 190 mg sosa, 15 g carbs (1 g fiber, 0 g asukal), 2 g protina
68
I Heart Keenwah Chocolate Puffs, Dark Chocolate Himalayan Pink Salt
Bawat 1 ans.: 140 calories, 8 g taba (5 g saturated fat), 125 mg sodium, 16 g carbs (2 g fiber, 6 g asukal), 3 g protina
69
Magandang thins, spinach & bawang)
Bawat 23 piraso: 130 calories, 4 g taba (0.5 g puspos taba), 190 mg sosa, 22 g carbs (3 g fiber, 1 g asukal), 2 g protina
70
Biena chickpea snacks honey inihaw.
Bawat 1.2 oz.: 130 calories, 3.5 g taba (0 g saturated fat), 150 mg sodium, 24 g carbs (7 g fiber, 5 g asukal), 6 g protina
71
Evol New Shawarma Style Chicken.
Bawat 1 mangkok (255 g): 300 calories, 6 g taba (2.5 g puspos taba), 440 mg sosa, 45 g carbs (3 g hibla, 3 g asukal), 17 g protina
72
Snikiddy Baked Fries, Cheddar.
Bawat 1 ans.: 140 calories, 8 g taba (1.5 g puspos taba), 240 mg sosa, 15 g carbs (0 g hibla, 1 g asukal), 3 g protina
73
Barilla ProteinPlus Pasta.
Bawat 2 ans.: 190 calories, 2 g taba (0 g puspos taba), 25 mg sosa, 38 g carbs (4 g hibla, 1 g asukal), 10 g protina
74
Sunkist fruit chips, crunchy strawberry.
Bawat 0.2 oz.: 21 calories, 0 g taba (0 g puspos taba), 0 mg sosa, 4.7 g carbs (1 g fiber, 3.5 g asukal), 0 g protina
75
Dole Chia Fruit Cups, Strawberry Dragonfruit.
Bawat 1 tasa: 130 calories, 2.5 g taba (0 g puspos taba), 10 mg sosa, 25 g carbs (4 g fiber, 20 g asukal), 2 g protina
76
Paqui chips spicy queso.
Bawat 1 ans.: 140 calories, 7 g taba (1 g puspos taba), 190 mg sosa, 17 g carbs (2 g fiber, 0 g asukal), 2 g protina
77
I puso keenwah toasted quinoa flakes mainit cereal
Bawat ½ tasa: 170 calories, 2 g taba (0 g saturated fat), 0 mg sosa, 31 g carbs (4 g fiber, 1 g asukal), 5 g protina
78
Grainful frozen foods, jambalaya
Bawat 1 tasa na inihanda: 200 calories, 3 g fat (0.5 g puspos taba), 370 mg sosa, 38 g carbs (6 g fiber, 3 g asukal), 7 g protina
79
Krave Jerky Honey Habanero Chicken Jogky.
Bawat 1 ans.: 60 calories, 0.5 g taba (0 g saturated fat), 140 mg sodium, 7 g carbs (0 g fiber, 6 g asukal), 6 g protina
80
Krave Jerky Pink Peppercorn Beef Jerky.
bawat 1 ans.: 90 calories, 1.5 g taba (0.5 g puspos taba), 280 mg sosa, 8 g carbs (0 g hibla, 7 g asukal), 10 g protina
81
Sargento Sweet balanseng break, Monterey Jack Natural Cheese na may tuyo cranberries at madilim na tsokolate sakop mani
Bawat 1 tray.: 170 calories, 10 g taba (6 g saturated fat), 180 mg sodium, 14 g carbs (2 g fiber, 10 g asukal), 6 g protina
82
Sinaunang Harvest Pow! Pasta, black bean elbows.
Bawat 2 ans.: 190 calories, 1 g taba (0 g puspos taba), 0 mg sosa, 35 g carbs (7 g hibla, 1 g asukal), 12 g protina
83
Misha Dairy Original Quark.
Bawat 1 lalagyan: 120 calories, 2.5 g taba (1.5 g puspos taba), 50 mg sosa, 6 g carbs (1 g fiber, 5 g asukal), 17 g protina
84
Skinny Dipped Almonds, Dark Chocolate Espresso.
Bawat 1.2 oz.: 180 calories, 15 g taba (2.5 g puspos taba), 100 mg sosa, 10 g carbs (5 g hibla, 6 g asukal), 7 g protina
85
Bou Gravy Cubes, Chicken.
Bawat ½ kubo.: 20 calories, 1 g taba (.5 g saturated fat), 630 mg sodium, 2 g carbs (0 g fiber, 1 g asukal), 0 g protina
86
Ang Republika ng Tea Turmeric Single Sips
Bawat 1 stick.: 20 calories, 0 g taba (0 g puspos taba), 0 mg sosa, 4 g carbs (0 g fiber, 0 g asukal), 0 g protina
87
Munk pack oatmeal fruit squeezes, apple quinoa.
Bawat 1 tubo: 90 calories, 1 g taba (0 g puspos taba), 0 mg sosa, 19 g carbs (3 g hibla, 10 g asukal), 2 g protina
88
Town House Crackers + Hummus.
Bawat 1 pakete: 230 calories, 9 g taba (1.5 g puspos taba), 520 mg sosa, 32 g carbs (4 g hibla, 3 g asukal), 7 g protina
89
Purely Elizabeth Nut Butter Granola, Maple Almond Butter.
Bawat ⅓ tasa: 130 calories, 5 g taba (3 g saturated fat), 120 mg sodium, 17 g carbs (2 g fiber, 6 g asukal), 3 g protina
90
Wholly guacamole layered dips, black bean
Bawat 1 ans.: 50 calories, 3.5 g taba (0 g saturated fat), 160 mg sodium, 4 g carbs (1 g fiber, 1 g asukal), 1 g protina
91
Asul na moose ng boulder roasted red pepper sa go hummus
Bawat 4 ans.: 200 calories, 14 g fat (2 g saturated fat), 300 mg sodium, 20 g carbs (4 g fiber, 4 g asukal), 8 g protina
92
Maranatha Banana Peanut Butter.
Bawat 2 tablespoons.: 180 calories, 15 g taba (3 g saturated fat), 35 mg sodium, 6 g carbs (3 g fiber, 3 g asukal), 7 g protina
93
GT's living foods Cocookefir.
Bawat 4 oz.: 40 calories, 0 g taba (0 g saturated fat), 35 mg sodium, 8 g carbs (0 g fiber, 2 g asukal), 1 g protina
94
Biena Rockin 'Ranch Chickpea Snacks.
Bawat 1.2 oz.: 140 calories, 3.5 g taba (0 g saturated fat), 280 mg sodium, 22 g carbs (7 g fiber, 1 g asukal), 6 g protina
95
Lärabar maple cinnamon nut & seed bars.
Bawat 1 bar.: 200 calories, 16 g taba (3 g saturated fat), 50 mg sodium, 12 g carbs (4 g fiber, 6 g asukal), 5 g protina
96
Roar Organic Electrolyte infusions, cucumber watermelon.
Bawat 8 ans.: 10 calories, 0 g fat (0 g saturated fat), 80 mg sodium, 6 g carbs (0 g fiber, 2 g asukal), 0 g protein
97
Halo Nangungunang pagawaan ng gatas-free, tsokolate
Bawat ½ tasa: 70 calories, 3.5 g taba (2 g saturated fat), 40 mg sodium, 13 g carbs (3 g fiber, 4 g asukal), 3 g protina
98
Kevita Blueberry Basil Kombucha.
Bawat 8 ans.: 30 calories, 0 g taba (0 g saturated fat), 15 mg sodium, 7 g carbs (0 g fiber, 7 g asukal), 0 g protina
99
Mrs Thinsters Cookie Thins, Chocolate Chip.
Bawat 5 cookies: 130 calories, 6 g taba (4 g puspos taba), 150 mg sosa, 19 g carbs (1 g fiber, 11 g asukal), 1 g protina
100
Chobani Smooth, Strawberry.
Bawat 5.3 oz lalagyan: 120 calories, 1.5 g taba (1 g saturated fat), 60 mg sodium, 16 g carbs (<1 g fiber, 14 g asukal), 11 g protina
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