Tag: nutrition
Fish bile: this part of the fish
An ingredient taken from the gallbladder of salmon, cod, tent and trout, among other species, could be dangerous if it is consumed raw.
Banana with an empty stomach? Think twice
The banana is one of the most nutritious fruits, but experts point out that to consume it in the morning you must follow these tips.
This fruit full of vitamin A will do wonders for your hair and nails
Pear contains nutrients that help keratin production and improve the immune system.
The intermittent fast has little fasting. Learn to lose weight efficiently and correctly.
Intermittent fasting has a long history, but nobody invented this type of food, but it was a natural habit that worked.