Good Lifestyle

Perhaps everyone wishes to have a bright white teeth and a bright smile. Therefore, toothpaste with whitening function is a popular, popular choice today. However, using toothpaste regularly and improperly is harmful to your teeth?

What is whitening toothpaste?

Unlike conventional toothpaste, whitening toothpaste focuses on removing stains on the tooth surface, helping to restore the natural white level of the teeth. This cream mainly works on stains on the tooth surface, often caused by food, drinks and cigarettes. Currently, there are usually 3 popular tooth whitening creams on the market.

The first type is toothpaste whitening with chemical composition, including active ingredients such as hydrogen peroxide or carbamide peroxide. These active ingredients will break down the stains on the tooth surface, maybe even penetrate into the enamel to lighten deeper stains.

Another type is toothpaste whitening tooth whitening ingredients from natural enzymes, such as papain or bromelain in papaya or pineapple. These enzymes help decompose and remove stains on your tooth surface.

The third whitening toothpaste works according to the physical whitening mechanism, which is to use abrasive substance such as silica, baking soda or activated carbon to rub stains on the tooth surface.

According to information from manufacturers, whitening toothpaste will not be harmful to teeth but users may still experience some side effects. In particular, when overuse of whitening toothpaste by using more frequent instructions or too strong teeth will cause side effects.

Sensitive teeth

Using too often or more than instructions to toothpaste whitening will make teeth more sensitive due to the effects of chemical active and physical abrasion in toothpaste. When these substances are absorbed into the dentin, it will make the nerves more vulnerable and more exposed. If your teeth are sensitive, you will feel sensitive, especially when using hot or cold drinks and drinks. According to experts, sensitive teeth after using the whitening product only occur temporarily, usually not more than 2-3 days later. If this situation happens longer, you should contact the dental expert.

Irritating gums

According to the American Dental Association, some people may be irritated when the gums come in contact with the Peroxide chemical whites. When irritated with gums, your gums will show signs of redness, bad breath, gum aches, gum bleeding when brushing or denting. Improper brushing will cause gum damage or too much toothpaste, spilling out the gums will cause the peroxide to have the opportunity to contact directly and last with the gums, thereby irritating soft tissues on the gums.

Enamel worn

If you use it too often, whitening toothpaste can damage tooth enamel over time. According to an analysis in 2023 published in the journal Clinical Oral Investigations, toothpaste whitening tooth whitening can lighten teeth from one to two tones. However, these toothpaste can also affect the mineral content on the teeth. Therefore, the roughness on the tooth surface may increase and micro hardness, an essential component of tooth enamel will decrease. If the enamel is worn out, the teeth will increase the dance, pain, the risk of tooth decay and may appear white spots on the teeth. In the long run, the enamel protective enamel will also reveal dentin - the main part of the teeth is yellow, which will make the teeth more yellow instead of bright white.

In addition to the aforementioned side effects, whitening aids in toothpaste can also cause throat irritation if you accidentally swallow. Peroxide -based whitening agents can also dry enamel, causing teeth to be dehydrated and cause dry mouth.

How to use safe whitening toothpaste

Typically, the whitening active ingredient in the toothpaste of large brands has been tested for safety. Therefore, in order not to experience side effects from whitening, you should not use tooth whitening toothpaste with more frequency than instructions on the packaging. In addition, when brushing, you should choose a soft bristle brush, use a gentle force when brushing and brushing your teeth for no more than 2 minutes at a time to make sure you have a healthy teeth.