≡ What signs does your body send you a month before a heart attack? 》 Her Beauty
The heart attack, or myocardial infarction, is one of the main causes of death in the world. However, the body often gives alert signals long before the event occurred.
The heart attack, or myocardial infarction, is one of the main causes of death in the world. However, the body often gives alert signals long before the event occurred. Learning to recognize these signs, which can appear up to a month before a heart attack, can save lives. Here are the main symptoms to pay attention.
1. Persistent and unexplained fatigue
Intense fatigue, even after a good night's sleep, can be a warning sign. It is often caused by a decrease in oxygen intake to the heart due to the obstruction of coronary arteries. This feeling of fatigue can be accompanied by a generalized weakness, making the tasks simple exhausting.
2. Pain or discomfort in the chest
The chest pain, or angina, is a classic alert signal. It can present itself as a feeling of pressure, tightening or burning in the chest. However, it does not always manifest itself acutely and can be intermittent or light, which sometimes makes it difficult to identify.
3. Sampeting or difficulty breathing
A short breath, even in the absence of physical effort, is another sign not to ignore. This shortness of breath can occur due to poor blood and heart blood intake. It is sometimes accompanied by a feeling of oppression or respiratory discomfort.
4. Iron pain in the upper body
Pain in a heart attack is not always limited to the chest. They can spread to the arms (often the left), the back, the jaw or even the neck. These irradiating pains, often ignored or attributed to other causes, are important indicators.
5. Digestive and nausea disorders
Digestive symptoms, such as nausea, vomiting or stomach burns, may appear. Although they are less frequent, these signs are often more marked in women. They can be confused with gastric disorders, but it is essential to connect them to other symptoms to assess their severity.
6. Excessive and abnormal sweating
Sudden and excessive perspiration, for no apparent reason, is another precursor sign. This symptom, often linked to a panic or stress crisis, may indicate that the body is fighting to maintain its temperature due to poor blood circulation.
7. Sensation of dizziness or stunning
Dizziness or the feeling of having your head that is running may indicate a temporary drop in brain blood intake, often linked to an underlying heart problem. If these episodes are repeated or accompanied by other symptoms, it is crucial to consult quickly.
8. Insomnia and sleep disorders
Many people report sleep disorders, such as persistent insomnia or frequent awakenings, before a heart attack. This may be due to a combination of stress, hormonal changes or malfunction of the cardiovascular system.
9. Swelling of the feet, ankles or legs
Swelling, called edema, can occur when the heart cannot effectively pump blood. This leads to an accumulation of liquid, often visible at the lower ends. This symptom can go unnoticed or be confused with other causes such as heat or water retention.
10. An inexplicable feeling of anxiety or discomfort
A feeling of discomfort or an unexplained anxiety can occur before a heart attack. Some people report a kind of "feeling" or a feeling of imminent danger, often associated with hormonal changes and the stress of the body.
If you feel one or more of these symptoms, it is essential not to ignore them. Immediately contact a healthcare professional for a complete exam. Early detection can not only prevent a heart attack, but also considerably improve your chances of recovery.
Listening to your body and acting quickly can save your life, so never underestimate these signals.
