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According to Sleep Foundation, 73% of adults Watch television before falling asleep At night, and smartphones and tablets only made it easier to take an episode of the cocoon of your bed. Experts say it can negatively affect your sleep Quality, but noding a series of comfort is a habit that many of us just can't stop. Looking for a show Will that soothe your mind so that you can close your eyes? This is obviously a deeply personal decision - if you prefer to be rocked in sleep by a cacophony of house women in New Jersey bicker for loyalty or zombies who marry survivors, more power for you. But for television fans who prefer to have put a warm and easy series before hitting the hay, we have some options. Read the rest for 21 television shows perfect for falling asleep and where to broadcast them.

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The adjustment of the comfortable boston bar, the easy drama which is resolved at the end of each episode, and the rapid and full -minded dialogue which (mainly) resists the test of time Acclamations , which took place from 1982 to 1993, one of the best sitcoms towards who is falling asleep. The comedy of the whole on friends who gather in their local water hole consists of 275 episodes out of 11 seasons, so you have a lot of equipment to keep you company. And although there are certain arcs, such as the will, they are not Sam Malone ( Ted in ) and Diane Chambers ( Shelley Long ), the episodic nature of the series means that you will not be too confused if you fall asleep in the middle of an episode and that you wake up a few later.

Available to broadcast on Paramount +.

This Netflix dating show will entertain you slightly or take you to a deep sleep, according to your tolerance for nonsense. Hosted by Nick Lachey ,, Perfect match More than a dozen stars of reality from other Netflix shows ( Love is blind ,, The circle ,, The mole ,, Around twenty , etc.), which are placed in a house to find their soul mate. Couples who earn daily challenges, such as "Fact or Ca, p", can choose more singles to enter the house, thus having the power to sabotage potentially.

If you are a fan of reality, you will recognize some faces, which gives the impression of having seen all of this before. (All the best to have fun.) But the fact that most competitors are openly there just to play the game and not really find love makes beginners also can savor in chaos to look beautiful and mean who try to progress to the status of list C.

Available to broadcast on Netflix.

Fall asleep Sports center or post-match comments on the NBA Live application can be triggered for sports fans dedicated to watch before bed, but sitcom too much for life Sporting night does not offer such controversy. Created by Aaron Sorkin , the series, which was created in 1998, stars Josh Charles And Peter Krause As co-ancrattes of a show of sporting points. It is serialized, so you could find yourself rewinding every night to resume where you stopped so that you can follow all the love triangles and the quick dialogue on what is happening in the dissemination of a night network. But the classic cult is just the kind of drama with low challenges that you might need before bedtime, without worrying about whether your team will go to the playoffs or not. In addition, the different references to the sports stars and the events of the late 90s gave Sporting night Just enough authenticity to satisfy for fans of any game.

Available for purchase.

Damon Wayans Jr. ,, Adam Pally ,, Casey Wilson ,, Elisha Cuthbert ,, Eliza Coupé , And Zachary Knighton Star as a group of friends sailing in romance and life in general in this chaotic and joyful 2011 sitcom. Happy ends Hit with a couple in the group suddenly recalling their marriage and the fallout from this, but it quickly turns after the pilot into a less story on sorrow and more on six friends (the Friends The comparison is appropriate) with unhappy, but very serious back. The joke is fast and funny, the drama is mainly wrapped each episode, and the issues are always quite low, which makes it an excellent show to watch while you agree to a midnight snack and that you hesitate after a long day.

Available to broadcast on Hulu.

The Belcher family has entered the public for 14 seasons (and a film!) So far, and for a good reason - Bob's Burgers is healthy, intelligent and filled with funny musical numbers. The standard episode formula implies that the family goes into a sort of mischief, generally led by Tina children ( Dan Mintz ), Embarrassed ( Eugene Mirman ), and Louise ( Kristen Schaal ), but often involving mom Linda ( John Roberts ) and papa bob ( H. Jon Benjamin ), Also. And the family still remains together, despite their individually strange interests and their hamburger activities less than popular.

Available to broadcast on Hulu.

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Many people love fall asleep Office , and there are some reasons why. First of all, if you have already looked at the nine seasons of the SitCom of the paper company, it is something familiar and you do not have to worry about following with primordial plots. Second, although there are a lot of jokes, nothing too crazy happens. Generally, the action takes place in the four dull walls of Dunder Mifflin with simple scenarios involving parties planning, office pranks and working novels.

Available to broadcast on Peacock.

Parks and leisure is quite similar to Office , which is not a surprise because the creators, Greg Daniels And Michael Schur , worked on the two programs. These stars of underlying in the workplace Amy Poehler As Leslie Knope, an employee of the department of enthusiastic parks in a small town in Indiana. Leslie fights for the inhabitants of her city and experiences ups and downs with friends, colleagues and in her romantic life while trying to mount the government's scale as a politician. You will have to look at the seven seasons to see how far she is in her career.

Available to broadcast on Peacock.

Living single ran for five seasons from 1993 to 1998 and is around six friends living in New York. The show focuses mainly on the four women of the group, three of whom live together. Queen Latifah ,, Erika Alexander ,, Kim Fields ,, Kim Coles ,, T.C. Carson , And John Henton star. The program follows the lives of meetings and the careers of the group, and with the personalities of the very different characters, there is someone so that each spectator relates. Like with…

Available to broadcast on Hulu and Max.

Are you a Carrie, a Miranda, a Charlotte or a Samantha? Sex and city Make the viewers have been thinking about this very question since he made his debut in 1998. The program of Six Seasons focuses on the CARRIE BRADSHAW meetings ( Sarah Jessica Parker ) and the life of meetings of herself and her three best friends ( Cynthia Nixon ,, Kristin Davis ,, Kim Cattrall ). Will Carrie choose Big ( Chris Noth ))? Will she choose Aidan ( John Corbett ))? You probably know the answer to these questions as well as you know if you are a Carrie or a Miranda, so there will probably not be too many surprises to have To stay awake for.

Available to broadcast on max.

Other than Office , is there a better-known show for repeated views than Friends ? The reruns are constantly broadcast on television and the 10 seasons are also available to broadcast. Same as Living single , this sitcom, which took place from 1994 to 2004, is around six friends ( Jennifer Aniston ,, Courteney Cox ,, Lisa ,, Matt Leblanc ,, Matthew Perry ,, David Schwimmer ), who live in New York. The action takes place mainly in two of their apartments and in their favorite cafe, Central Perk, which are all comforting and familiar places for fans. It is difficult to find anyone who does not know what friends find themselves together romantically, so the scenarios will not keep you awake and on the edge of your seat ... or bed.

Available to look at max.

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Each episode of Great conceptions focuses on the creation of an extraordinary house, from the planning stage through construction to the owners. Tape - But they generally overcome them at the end of the episode when their houses are revealed.

Available to broadcast on Britbox.

If you are a fan of home-related shows and you really want something formula and soothing, there may be nothing better than House hunters . Each episode sees owners or potential tenants see three properties, walk around the advantages and disadvantages and decide on the property in which they would like to move. The stakes are as high as wanting to guess the right house while you watch, but when the episode ends, you might be asleep anyway.

Available to broadcast on max.

You asked a Acclamations fan at the time, they would probably not have named Kelsey Grammer's Frarasing crane character as the most ripe for a fallout. But Sink , which was broadcast from 1993 to 2004, was a success that won 37 Emmy. The premise is that the psychiatrist moved to Seattle de Boston and lives with his father, Martin ( John Mahoney ), because he organizes a call radio program. The comedy often stems from the personality of the working class of Martin being very different from that of his Snob Frasier sons and Niles ( David Hyde Pierce ). If you find that the 11 seasons of this SitCom asleep you, there is also a series of renewals that you can consult which was presented in first in 2023 and follows breaking in Boston, where he finds his son now adult Freddy ( Jack Cutmore-Scott ).

Available to broadcast on Prime Video and Hulu.

Another extremely popular sitcom from the 90s, Seinfeld is perfect for a night rewatch because the show is literally known to be nothing. The episodes present often interconnected stories, generally ridiculous involving self-absorbed friends Jerry ( Jerry breastfeld ), George ( Jason Alexander ), Elaine ( Julia Louis-Dreyfus ), and Kramer ( Michael Richards ). And their problems - which can go to steal a marble rye to an elderly woman in the management of an angry soup shop - are generally resolved when credits are driving.

Available to broadcast on Netflix.

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Cooking shows in general are quite soothing, because unless you cook, there is really not much to ask the spectator. But, if you want something particularly cold, consult Ina Garten's to show Contissa Pification . His soothing voice asking that home cooks use a "good olive oil" or let us know that "store buying is good" if we cannot do one of its ingredients from zero, the Viewers sleep faster than you can say: "Is ease is it?"

Available to broadcast on Max and Discovery +.

Chopped may not be as soothing as Catte barefoot , but if you like cooking, it is always good to fall asleep, because it follows the same formula every time. Four chefs compete for a cash price by participating in three kitchen cycles - appetizing, dinner and dessert - and after each round, a chef is eliminated. Make it more convincing, but not so much that you cannot fall asleep! - Each round, they must use four secret ingredients which are generally random things that do not seem to go together to make their dish. (Think: Twinkies, roasted chicken, a cucumber and Nacho cheese.)

Available to broadcast on Max and Discovery +.

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Bravo reality TV shows can be quite dramatic - look at everything Real housewives series and Vanderpump rules - but the one who tends to be less chaotic is Under the bridge . Although there is a drama among the members of the crew working on luxury yachts, it generally does not become too explosive. In addition, the show highlights the guests who praise the yacht, which gives this reality show a more episodic quality. And there is a lot look. There are five different Under the bridge series: Under the bridge (11 seasons), Adventure under the bridge (a season), Under the Mediterranean bridge (nine seasons), Under the bridge (two seasons), and Sailing yacht under the bridge (four Seasons). This should sort your bedtime for a while.

Available to broadcast on Peacock and Fubo.

The more you come back to the history of television, the more predictable the plots, the more the questions resolved are at the end of an episode. Just look Good time , which was broadcast from 1974 to 1979. Mud The spin-off concerns the Evans family, including the parents of Florida ( Esther Rolle) and James ( John Amos ), and the children J.J. ( Jimmie Walker ), Thelma ( Bern Nadette Stanis ), and Michael ( Ralph Carter ). In each episode, the family is faced with financial difficulties or a kind of situation involving their children - generally the J.J. With 133 episodes, you can fall asleep in the Evansses transforming a lot of time into good times.

Available to broadcast on Peacock.

A beautifully turned nature documentary told by David Pantry What about his almost hypnotic English accent? Earth will certainly fall asleep. (Although it also deserves to be watched when you are completely awake.) There are several Earth Series that teach everything about the oceans, deserts, tropical forests and all the other facets of our planet. Drive to sleep while the whales swim or the zebras galloping before your eyes.

Available to broadcast on max.

How many times will you have to hear the emblematic show Theme song , "Thank you for being a friend", before you fall asleep? If it takes a few episodes, it's ok, because Golden Girls broadcast 180 of them out of seven seasons. Take Dorothy's friendships and romantic life ( Bea Arthur ), Pink ( Betty White ), White ( McClanahan Street ), and Sophia ( Estelle Getty ), because there are little better ways to make your mind comfortable than looking at the white grill gals about his last pretender on cheesecake. AE0FCC31AE342FD3A1346EBB1F342FCB

Available to watch on Hulu.

The concept of Schitt's Creek is quite simple: a rich family loses all their money, so they must go to live in the small town they bought as a joke. After making a motel in Schitt's Creek their house, the Rose family - including Papa Johnny ( Eugene sample ), mom moira ( Catherine O'Hara ), and adult children David ( Daniel Levy ) and Alexis ( Annie Murphy ) - Put part of the community, make friends, start businesses and find love. It is a silly premise with a lot of jokes, but also a lot of heart.

Available to broadcast on Hulu and Freevee.

This story has been updated to include additional inputs, verification of facts and copying edition.