Good Lifestyle

In addition to the grocery store and beauty products , Dollar Tree sells a wide variety of vitamins and supplements - but is it sure to buy these necessities for $ 1.25? Although there are certainly Over -the -counter drugs It is worth resuming discounts on a dollar store, these are not all the best purchases. NOW, pharmacist and author Grant Harting , Pharmd, share its list of dollar trees that you should avoid. Read the rest for the four products he recommends leaving on the shelf.

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Harting, who uses the @grant_harting handle on Tiktok, has a series evaluating different drugs at Dollar Tree. In a May 30 video He "tackles a big one", vitamins.

"I am actually surprised that there are no more vitamins, I thought there would be more, but let's start with that," he said, picking up an additional energy of choice of choice. AE0FCC31AE342FD3A1346EBB1F342FCB

"The choice of this people is made in the lakes of Miami, Florida," he says, "but I don't even know what it means," a owner mix "," said Harting, reading the facts of supplement. Among the ingredients are Guarana, green tea, ginseng and 80 milligrams of caffeine.

"So the only thing here that does even something is caffeine. These are just caffeine pills. It's going to be a no on my part," he concludes. "Even if I liked the mixture, you always get only 21 tablets for $ 1.25. This is not a good deal."

Harting also suggests skipping people's choice supplements, which announce support for hair, skin and nail health.

"[I have] the impression that most people have heard of this, [this bottle contains] 24 tablets, same company," said Harting. "So it has 800 micrograms of biotin and 62 milligrams of calcium - ok, cool, cool, I see you," he said, before noting something more worrying.

"I'm not a fan of this residue that is on the bottle, not really impressed so far," added the pharmacist.

Harting also notes that the daily dose recommended for all supplements and vitamins is "widely debated". Thus, while he believes that 800 micrograms of biotin are "good", others could have different opinions. However, what is not as much a debate is that the product is not the best economic choice.

"You only get 24 tablets, and it's like 5 cents per pill. If you want real biotinherapy, you will need much more than that," says Harting.

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In a Separate tiktok video Published on June 8, Harting also advises people's choice of fish oil. While he's a fan of Fish oil supplements In general, this particular product is a non-go for him.

"At the back of the label here, he says he is made in the United States-that doesn't bother we see this," he begins. "But that, legally speaking, is a supplement, it is not a drug, so there are different regulations, which means that it does not have to prove that it is effective, essentially."

In terms of quality, Harting says that it is probably the same gels that you would get elsewhere, probably "just reconditioned".

But he continues by warning that this particular product is a "scam" due to the portion. Fish oil supplements are 1,000 milligrams per portion, with a portion being two gellifises. According to Harting, you need 1 and 3 grams of oil therapy with fish every day, which works between two and six softs.

"The service is two softgels - there are only 18 softgels here - you should take two a day, and it's only nine days of therapy for $ 1.25. It is actually not a good deal."

Harting continues by saying that even if these Dollar Tree products can be "good", it is advantageous to reveal the size of the portion.

"You have to make sure that you get enough dose-if anything, you will probably be underdosed here, but it's a common tactic that people use," he shares. "They will put big figures on the label, but each time you really watch the nutritional facts, you end up [having to take] more than one per day. When you do the calculation, it does not have any mathematical sense.

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Harting also challenges the Booster of the Nature Scientific Test, which promises to "increase testosterone".

"To be honest, should I even say something about it?" Harting begins. "I just have the impression that I shouldn't even say anything, like that should be obvious that you should never buy this."

Although it has a note that it is made in a good installation of manufacturing practice (GMP), it is something that it is legally forced to have and "not special", explains Harting. The products are also manufactured in the United States, but it is not clear if the ingredients have also been manufactured at the national level.

"The portion is three calets, which means that you get four portions in this container, and he has Tongkat [Ali] and Maca Powder," notes Harting.

"Okay, don't buy that, anything," said the pharmacist in his car. "I had to look for the products, and they do nothing. Is this a surprise for someone?"

Harting also shares with Tiktkers that he tried to visit the Nature's Science website, but could not make him load.

"I mean, it's a huge red flag for me - like your website is your bridge in your representation of your business and it doesn't even take care of it? It's scary for me," he said. "It will be a difficult problem on this testosterone thing."

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