Good Lifestyle

Wisdom can come with age, but also things like fine lines, wrinkles and Crêpe skin . Although we cannot physically reassemble the clock, we know that the application of the soil screen Skin care routine Can certainly make us feel and look younger. But if you are looking for additional anti-aging advice, you may want to focus on the serums you use to what you put in your intestine instead.

Beautytok cannot have enough Toshiko ETO . The 80 year old grandmother of skin care influencer Yuri Lee become viral After his granddaughter revealed secret advice from Eto to support "impeccable and shiny glass skin" in a tiktok video. Viewers have been surprised to learn that Eto's "amazing" complexion is not due to Botox or charges, but to her diet and a supplement smoothie she has been doing for 20 years.

In relation: A 104-year-old woman reveals her anti-aging skincare routine .

"Wow. What is the secret grandmother," said a person. "I never thought I would be jealous of a grandmother," cried another.

A tiktker asked Lee to drop "the recipe please", begging to know Eto's secret to reach perfect and radiant skin without injectable.

At the request of the disciples of Lee, Eto appeared in a follow -up video In which she revealed her favorite type of protein powder and the supplements she has taken for more than two decades. AE0FCC31AE342FD3A1346EBB1F342FCB

Translating for his grandmother, Lee said that ETO's daily smoothie consists of vitamin C powder, 100% prune extract and soy-based protein powder, all players from the Japanese brand Mikimoto. ETO then explained that she combines the three supplements with water and gave it good bustle before drinking.

In addition to being an additional source of protein, "slow aging" supplements promote bone health and healthy skin, as well as support for support, by Lee.

ETO also takes Mikimoto Eco37 capsules, which contain avocado oil. A superposition of the text box explained that these are rich in vitamin E and serve both antioxidant and anti-inflammatory supplement.

On the advantages of the consumption of avocado oil, a dietitian recorded Kat Benson said USA today that it can "reduce oxidative damage in our body and can help support things such as wound healing, brain health and risk reduction". He can also take care of heart health .

ETO also pays attention to the types of food that she eats. In a separate clip Lee said ETO is a great supporter of cooking its own meals and using fermented foods. Some of his favorites include Kimchi, Miso Soup and Natto, which is made with fermented soybeans.

The other foods she consumes regularly include rice, black beans, fish, marinated plums, marinated ginger and tamagoyaki, a traditional Japanese sweetener, said Lee. When she does not drink her supplement smoothie, ETO prefers green tea.

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