Good Lifestyle

Not only is a drink that helps you excited, alert and creative in a long working day, coffee can also "awaken" the radiant, smooth look for your skin. If you are looking to improve your skin with coffee but not sure about how to use, please refer to our suggestions immediately.

Exfoliate dead skin, lighten skin

You can use coffee grounds as an exfoliating agent for your face, lip or body skin, which helps to remove impurities on the skin. During the skin massage process, the stimulating properties of caffeine will support improvement of local blood flow, helping to tighten blood vessels, thereby giving the skin a more radiant and brighter appearance.

In addition, coffee grounds are often used to remove dead skin in the soles of the feet. Soak your feet and foot massage with coffee grounds not only helps your feet clean but also softens the skin of the foot, minimizing fatigue on the feet after a long working day.

To create a mixture of exfoliating, you can mix coffee grounds with honey and lemon juice in a ratio of 1: 1: 3. Another way is to use a coffee mixture with olive oil in a ratio of 2: 1.

Treating puffy eyes, reducing dark circles

There are many products for eye -containing caffeine because this ingredient has the ability to expand blood vessels under the skin around the eyes, thereby helping dark circles also fade. To improve dark circles, mix coffee grounds with honey in a ratio of 1: 2, or coffee ground with olive oil in a 1: 1 ratio to produce a thick paste. Then, apply this mixture under the eyes and leave it in about 10 minutes.

In addition, coffee also has anti -inflammatory properties, significantly reducing the swelling of tissue and puffiness around the eyes, helping to firm the skin around the eyes. You can mix coffee grounds with warm water, dip the cotton ball into this mixture and apply to the swollen skin.

Treatment of acne

In coffee, people have found many activity such as chlorogen, coffee, kahweol or caffeine all effective in reducing inflammation. Therefore, applying a coffee mask on the face regularly will help remove acne -causing bacteria and reduce dermatitis. Not only that, coffee can also help heal acne scars because chlorogen acid has the ability to treat hyperpigmentation. To treat acne for your face, you can mix coffee, honey, aloe vera gel and lavender essential oil in a ratio of 3: 3: 2: 1 and apply on the skin for 15 minutes or until dry and then wash Clean with water.

UV protection and sun damage due to sunlight

The polyphenols in coffee will help protect the skin, help the skin against UV rays and reduce wrinkles due to skin exposure to the sun. In addition, the abundant amount of vitamin B3 in coffee has been shown to help prevent skin cancer.

If you are in need of a reduction formula due to sunburn, dilute a cup of new coffee mixed with cold water. Then, dip a soft cloth in the water and use this cloth to pat your skin. To reduce swelling, you can increase the frequency of use to several times a day. Another way is that you can mix a coffee mixture with lemon juice in a ratio of 1: 1, then apply on the skin for 15 minutes and rinse.

Moisturize the skin

Caffeine in coffee will help the skin retain moisture, thereby helping the skin not to dry and flaky. This active ingredient also improves the skin's natural moisture fence. To moisturize the skin, you can mix the mixture of olive oil and coffee powder in a ratio of 2: 3, then rub the mixture throughout the dry skin to moisturize. In addition to masking, drinking coffee in moderate doses can also benefit skin moisturizing. At that time, the antioxidants in coffee will help reduce dehydration on the skin, making the skin softer.

Preventing aging skin, helping to firm skin

According to many studies, coffee contains lots of fatty acids and antioxidants that can help regenerate cells, giving skin a radiant appearance. In particular, the abundant polyphenols in coffee powder also help protect the skin from dark spots that cause skin aging, while helping to fight free radicals and increase collagen production speed. As a result, whether drinking directly or applied to the skin, coffee can help nourish healthy skin, help the skin to avoid wrinkles and sagging.

If you want to have a coffee mask to help firm skin, try mixing a mixture of coffee, honey and yogurt in a ratio of 1: 1: 1, then apply and massage evenly on the skin for 10 minutes.