Good Lifestyle

Experience your hair using new styles Or products can be a fun way to express themselves and try fresh looks. However, experts say that certain common hair habits could put undue stress on your braids, resulting in avoidable damage, rupture and irritation of the scalp. Actually, Neera Nathan , MD, a Dermatologist trained in Harvard And the dermatological surgeon, says that there are six specific things that she would never do with her hair, given the medical knowledge she has. Read the rest to learn what it avoids for a healthier scalp and a more beautiful mane after having struggled to lose itself.

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It is easy to harm your hair with a dryer if you keep it set to the wrong temperature. However, Nathan notes that drying Your hair can Also cause a surprising amount of hair lesions.

"The air drying of your hair can really swell the hair tree, which can make it more subject to the breakup," she explains in a recent Tiktok Post . She adds that the air drying of your hair can hurt the cell membrane complex of the hair rod and that people with more textured hair can be the most sensitive to the problem.

The safest way to dry your hair, she says, is to dry it on the lowest adjustment, holding the six-inch dryer of your hair.

Then Nathan says that she stopped tight hairstyles after personally treating hair loss.

"If you pull your hair back and it hurts you, it is a sign of damage to the hair follicle. There is something called traction alopecia on the root of the hair, and this can cause a loss of Permanent and irreversible hair, "she said.

She adds that if you usually wear your hair in protective hairstyles, it may be better to comb it freely and change your style every two to three weeks. Alternative types of style can help reduce pain and rupture.

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The dermatologist says that the next habit of the hairstyle it avoids is swimming in chlorinated pools without swimming caps. AE0FCC31AE342FD3A1346EBB1F342FCB

"Chlorine is supposed to disinfect, which can really strip our humidity," she said.

Nathan adds that if you get your hair down in a chlorinated swimming pool, you should wash your hair immediately after shampoo and revitalizing. She also notes that you can "try hair oil with coconut oil before swimming to help protect them".

From time to time, hair training - would not wash the hair to produce a "conditioner" natural sebum - dates back to light. However, Nathan says that she would never try this trend.

"Going more than a week without washing your hair can be good for your hair strands, but it's horrible for your scalp," she said in a Second video publication . "This accumulation of products with dead skin and oil cells can cause inflammation, hair lightening or hair loss."

Instead, she suggests limiting your shampoo application to the roots of your hair, which she said will clean scalp While retaining humidity on your hair strands.

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Becoming natural in your hair care ingredients can give great results, but Nathan says that she would never put olive oil on her scalp, because she "creates a reproductive ground for yeast, which causes dandruff, which can affect healthy growth of hair ".

Instead, she suggests trying tea tree oil, rosemary oil or coconut oil if you like to oil your hair.

Finally, Nathan says that she categorically avoids obtaining Brazilian eruptions, which many people use to reveal their wavy or naturally curly hair.

"Not only can these formaldehyde-a known carcinogen-it can damage the hair follicles and lead to scars, which can cause permanent hair loss," she explains.

In fact, experts warn that keratin treatments labeled as "without formaldehyde" can always contain methylene glycol, a solution that turns into formaldehyde gas in air contact. Many scientists have called for a ban on these products, which have been linked to Myeloid leukemia and rare cancers of the nose and pharynx, The New York Times reports.

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